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Episode 487: Blastocystis Hominis

Episode 487: Blastocystis Hominis

Author: Ali Miller RD March 23, 2026 Duration: 54:23
Naturally Nourished
HealthHealth & Fitness:NutritionFitnessHealth & FitnessNutrition
Blastocystis…what? You may not have heard of it but Blastocystis Hominis is a common parasitic gut infection that can wreak havoc on digestion, skin, and immune health. Did you know that 3-5 pounds of your body is made up of bacteria, yeast, parasite, and virus? This microbiome impact can work for you or against you and if you have high stress, eat at risk foods, and travel, chances are it is working against you. In this episode Ali breaks down medical studies on Blastocystis, the role of natural compounds and research that supports successful gut cleanse tools, and how she used her Beat the Bloat Protocol to support metabolic, skin, and immune health.    In this episode you will also learn about the importance of liver detox prior to and during a gut cleanse, the best diet to support a microbiome reset, and food-as-medicine to amplify results.    Don’t miss our Beat the Bloat Masterclass on 4/7! Grab your FREE Spot here Join our April Beat the Bloat 12 week Gut Cleanse Register here Beat the Bloat Supplement Bundle.   

Tune in to Naturally Nourished for conversations that go far beyond basic diet tips. Hosted by Ali Miller RD alongside cohost Becki Yoo RD, this podcast digs into the practical science of using food as genuine medicine. You’ll hear detailed discussions on identifying nutrient deficiencies, repairing gut health, and finding balance in your hormones. A significant focus is placed on metabolic optimization, often explored through the lens of a structured keto reset. The dialogue is grounded in functional medicine principles, meaning every recommendation is aimed at addressing root causes rather than just symptoms. Each episode is built on a foundation of current research, translating complex studies into actionable strategies for your daily life. The goal is to provide you with clear, evidence-based tools that empower informed decisions about your own well-being. If you’re looking for a resource that combines nutritional expertise with a holistic view of health, this podcast offers a thoughtful and substantive guide on that journey.
Author: Language: English Episodes: 50

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