Episode 500: All About Naturally Nourished and Ali Miller RD Part 1

Episode 500: All About Naturally Nourished and Ali Miller RD Part 1

Author: Ali Miller RD June 22, 2026 Duration: 41:46
Have you ever wondered about how Naturally Nourished got started or wanted to learn more about Ali and her background? In this reflective episode Ali is interviewed by her husband and COO of Naturally Nourished, Brady Miller. They go deep into the making of the company and how Ali found her passion for food-as-medicine in this two part 500th episode celebration. In part one of this epic deep dive, they discuss Ali’s odd jobs from crystal buyer at a hippie gem shop, to parking lot attendant, and hospital diet clerk; when they met and how their diets coevolved from ultra processed to vegetarian and locavore to sustainable snout to tail.    You will learn about what drew Ali to Bastyr Naturopathic University and her unique experiences with food-as-medicine, herbal medicine, and ultimately how she learned about functional medicine. Ali shares about her dietetic internship at University of Houston, key mentors in her professional development, and her first job as a registered dietitian leading medical weight loss and functional medicine programs on dysmetabolic syndrome.    This episode closes out with some big streaks of growth from working with a producer as a patient to getting locked in for 5 years of weekly food-as-medicine television segments on Fox26 and starting her own clinic and eventually supplement line, Naturally Nourished. Ali testifies how God has blessed her with opportunities and alignment for favor and how many things in this journey have been big surprises.    In part 2, Ali will discuss the building and development of Naturally Nourished and take us up to date with what we can expect in the next 10 years. 

Tune in to Naturally Nourished for conversations that go far beyond basic diet tips. Hosted by Ali Miller RD alongside cohost Becki Yoo RD, this podcast digs into the practical science of using food as genuine medicine. You’ll hear detailed discussions on identifying nutrient deficiencies, repairing gut health, and finding balance in your hormones. A significant focus is placed on metabolic optimization, often explored through the lens of a structured keto reset. The dialogue is grounded in functional medicine principles, meaning every recommendation is aimed at addressing root causes rather than just symptoms. Each episode is built on a foundation of current research, translating complex studies into actionable strategies for your daily life. The goal is to provide you with clear, evidence-based tools that empower informed decisions about your own well-being. If you’re looking for a resource that combines nutritional expertise with a holistic view of health, this podcast offers a thoughtful and substantive guide on that journey.
Author: Language: English Episodes: 50

Naturally Nourished
Podcast Episodes
Episode 513: Herbalism as Medicine with Guest Sajah Popham [not-audio_url] [/not-audio_url]

Duration: 1:02:01
Have you ever used herbs as medicine? Are you curious about how plants work in the body and the various ways that herbs can be consumed? In this episode of the Naturally Nourished Podcast, Ali Miller RD interviews Sajah…
Episode 512: ADHD with estrogen and progesterone decline? [not-audio_url] [/not-audio_url]

Duration: 51:10
Are you feeling like you are losing your mind as you approach menopause, perimenopause, or even in postpartum? Stress, fatigue, emotional dysregulation, brain fog, forgetfulness, adult ADHD…all can be seen as levels of e…
Episode 511: All about L-theanine [not-audio_url] [/not-audio_url]

Duration: 29:59
Can green tea boost your memory? Is the matcha craze worth the hype? In this episode, Ali Miller RD shares all about L-theanine an amino acid for stress resilience and tolerance with food-as-medicine and supplement suppo…
Episode 510: Making Real Food a Reality with Corey Dunn [not-audio_url] [/not-audio_url]

Duration: 1:31:26
Are you in a real food rut? Do you struggle with meal planning? Are you overwhelmed with reading ingredients? In this lighthearted episode, join Ali Miller RD with guest Corey Dunn of the Modern Ancestral Mamas to get in…
Episode 509: Beyond Keto: What’s next? [not-audio_url] [/not-audio_url]

Duration: 26:13
What is Beyond Keto? Have you gained benefits from a ketogenic diet such as weight loss, improved mental clarity, or reduced cravings but something just didn’t stick? A ketogenic diet can be very nourishing and diverse b…
Episode 508: Is your High Protein Breakfast Not Working? [not-audio_url] [/not-audio_url]

Duration: 47:41
Have you heard all the benefits of a high protein breakfast but you aren’t seeing the results? Would you benefit more from intermittent fasting or a calorie restricted protein snack? Does your body feel food insecure or…
Episode 507: Back to School 2026 [not-audio_url] [/not-audio_url]

Duration: 45:39
Are you ready for your child’s back to school health screen? Looking for lunch box inspiration? Are you seeking natural solutions for nervous system regulation for your child? Would you like to ensure your household is r…
Episode 506: Ask me Anything August [not-audio_url] [/not-audio_url]

Duration: 37:53
Get ready to cover a lot of ground with Ali Miller RD. In this August edition of Ask Me Anything, she covers the parasite outbreak, how to prevent a gut infection, considerations of how to reduce risks while living empow…
Episode 505: Keeping God in the center of your Wellness [not-audio_url] [/not-audio_url]

Duration: 33:24
Join Ali Miller RD as she walks through the questions: Is your wellness vanity and ego or honoring God? When does wellness turn into playing God? In this introspective (no right or wrong) episode, you will consider your…