EP 104 Reset and Recharge | Immersive Meditation Experience

EP 104 Reset and Recharge | Immersive Meditation Experience

Author: Jon Astacio September 18, 2024 Duration: 58:35

Send us a text

Join Us Live:
Join the news letter to get updated on the next LIVE immersive meditation!
Newagehuman.com/newsletter

Welcome to the New Age Human podcast - Immersive Meditation Experience.  These are monthly experiences where we guide you through themed meditations designed to help you reconnect with yourself, find clarity, and unlock deeper insights. This episode offers a recorded version of our live session, allowing you to experience the meditation at your convenience.

How to Prepare:

  • Find a quiet, comfortable place where you won’t be disturbed.
  • Avoid listening while driving or multitasking.
  • Bring a notebook or journal to capture any insights or reflections.
  • Have a glass of water nearby.
  • Put your phone on 'Do Not Disturb' to minimize distractions.

Topic: Reset and Recharge

In this episode, we focus on helping you reset and recharge through guided meditation. You will hear personal stories and reflections on overcoming daily frustrations and finding inner peace. We explore techniques to help you shift your perspective, reconnect with yourself, and gain clarity. From initial breathing exercises to in-depth meditation, this episode offers a journey of self-discovery aimed at helping you reset your mindset and recharge your emotional and physical well-being.

*Feel free to skip to the meditation using the chapters or time stamps

Time Stamps:

00:17 Preparing for the Meditation Session

00:50 The Vision Behind Monthly Meditations

02:32 Personal Experiences with Meditation

08:11 Guided Meditation Begins

13:52 Sharing Insights and Reflections

17:00 Main Meditation Session

56:46 Concluding Thoughts and Next Steps

_____________________________________________________________________________________________________
JOIN OUR NEWSLETTER FOR SNEAK PEAKS, UPDATES AND MORE
Sign up at Newagehuman.com/newsletter

CONNECT AND SAY HI:
Telegram: https://t.me/+sA6u1rY5e9Y5ZDgx
Website: https://www.newagehuman.com

DISCLAIMER
https://www.newagehuman.com/legal/


Hosted by Jon Astacio, New Age Human is a conversation for anyone who feels the standard script for modern life is leading us in the wrong direction. This podcast sits at the curious intersection of society, culture, and science, examining how we might collectively wake up from what feels like a collective slumber. The discussions here aren't about doomscrolling through headlines, but about actively seeking out alternative perspectives and practical ideas for living differently. Each episode delves into the tangible advancements and subtle shifts shaping humanity, asking how we can personally and communally prepare for what's next. Expect a mix of genuine curiosity, some laughs, and candid talks that challenge conventional thinking. It’s an ongoing exploration-a work in progress-for those who believe preparing for the future means questioning the present. Tune in for these thought-provoking conversations that aim to make sense of the coming changes and what it truly means to be part of the change.
Author: Language: English Episodes: 100

New Age Human
Podcast Episodes
EP 116 Exploring Dream Analysis and Ancient Wisdom | Steven A Ross [not-audio_url] [/not-audio_url]

Duration: 1:11:30
Send us a textHave you ever had a dream so vivid, it felt like a message meant just for you? Join us as we dive into the world of dreams with Steven Ross, a visionary in alternative health.Brief Summary: In this captivat…
EP 113 Invisible Mental Blocks: Unleashing Your True Potential [not-audio_url] [/not-audio_url]

Duration: 13:04
Send us a textHave you ever wondered what's really holding you back from reaching your full potential? Join us in this episode as we dive into the unseeable barriers that may be obstructing your path to success. In today…
EP 112 Unlocking Inner Peace with Centering Prayer | Rich Lewis [not-audio_url] [/not-audio_url]

Duration: 49:40
Send us a textAre you familiar with the concept of centering prayer? Have you ever wondered about combining prayer with meditation? Join us as we dive into an intriguing conversation with Rich Lewis, an author, speaker,…
EP 111 Can Drugs Elevate Consciousness? Exploring Higher Awareness [not-audio_url] [/not-audio_url]

Duration: 37:06
Send us a textCan we really access higher states of consciousness through artificial means, or are we merely cheating ourselves? Join us as we dive into the fascinating topic of drugs and hallucinogens in relation to con…
EP 110 Awakening the World: A Time for Change | Gail Lynn [not-audio_url] [/not-audio_url]

Duration: 49:24
Send us a text Enjoying this episode? Pass it on to a friend who could really use it! Lets start by transforming the way you think about healing and consciousness... In this episode we dive into the intriguing world of s…
EP 109 Can Meditation Improve Sleep? [not-audio_url] [/not-audio_url]

Duration: 17:53
Send us a textDo you ever lie awake at night, struggling to find the peaceful sleep you crave?Join us as we explore transformative strategies that promise to revolutionize your nighttime routine. In this episode we dive…
EP 108 A Safe Alternative to Psychedelics? | Jeannine Jameson Buckley [not-audio_url] [/not-audio_url]

Duration: 38:46
Send us a textHave you ever wondered if there's a way to experience the mind-altering revelations of a psychedelic trip without actually using psychedelics? Join us as we explore transformative journeys with Jeannine Buc…