57. Baby Sleep Secrets with Our Sleep Coach Dr. Sarah Mitchell

57. Baby Sleep Secrets with Our Sleep Coach Dr. Sarah Mitchell

Author: New Age Mamas November 2, 2023 Duration: 59:56

In this episode, we invited a seasoned sleep consultant to unlock the secrets of a good night's rest. Discover gentle techniques, establish healthy sleep routines, and gain a wealth of knowledge to help both parents and babies enjoy peaceful nights. Join us for a deep dive into baby sleep solutions! Dr. Sarah Mitchell is a sleep and parenting consultant who found her passion empowering parents to teach their little ones to sleep and parent confidently day and night. A chiropractor by training, she’s a sought-after sleep consultant in silicon valley where she works with tech execs, celebrities and parents from all walks of life. She’s partnered with brands including Nanit, Woolino and Naturpedic, and spoken at corporations including Google and Impossible Foods. She’s the author of the Amazon Bestselling book ‘The Helping Babies Sleep Method; The Art and Science of Teaching Your Baby to Sleep” and a proud member of the Society of Behavioral Sleep Medicine. Since 2013 she’s helped thousands of parents be loving, attached and well-rested. Dr. Sarah Mitchell's Information: Website: https://www.helpingbabiessleep.com/ Book: https://www.amazon.com/Helping-Babies-Sleep-Method-Teaching/dp/B09ZYHRLJL/ref=sr_1_1?hvadid=552554065603&hvdev=c&hvlocphy=9021724&hvnetw=g&hvqmt=e&hvrand=16034663704467134870&hvtargid=kwd-1437310702476&hydadcr=16941_9851315&keywords=helping+babies+sleep+method&qid=1698888267&sr=8-1


New Age Mamas is a conversation for a specific generation of parents. It’s a space where the unique challenges and aspirations of Gen Z and Millennial mothers are centered, moving beyond simple advice to explore the real work of reshaping family dynamics. This podcast digs into the simultaneous navigation of timeless parenting struggles and entirely modern dilemmas, all through the lens of conscious change. The core mission is about more than survival; it’s focused on the intentional breaking of generational cycles, the practical application of gentle parenting principles, and the essential practice of self-care. Episodes are built on shared experience, where listening often feels like connecting with a friend who gets it. You’ll hear honest discussions about pouring into ourselves as individuals so we can show up more fully for our families, and the power of building a supportive community. The dialogue here provides both knowledge and tangible resources, but its greater value is in fostering connection-reminding every mom that her journey, with its stumbles and triumphs, is part of a collective story. Tune in for a resource that meets you where you are, offering solidarity and substance for the complex, rewarding path of contemporary motherhood.
Author: Language: English Episodes: 50

New Age Mamas
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