Ep 26: How I lost 10 lbs, gained 15 lbs of muscle, and fixed my overeating using Human Design and Subconscious Reprogramming

Hosted by Rachel Lieberman, who shares her perspective as a pure generator, New Paradigm Human: Living Human Design in the Age of Aquarius is a conversation about navigating this unique moment in time. The discussions weave together practical wisdom from systems like Human Design, Astrology, and Numerology, framing them not as rigid rules but as tools for self-discovery. This podcast digs into what it genuinely means to be here now, exploring the integration of mind, body, and soul without leaning on dogma. Each episode feels like a thoughtful dialogue, examining how we can move through the world with more alignment and less resistance as collective energies shift. You’ll hear explorations on topics ranging from personal energy management and spiritual fitness to the nuances of emotional and physical well-being, all through the lens of this transitional era. It’s for anyone curious about moving beyond traditional self-improvement templates and into a more authentic, designed life. The tone is grounded and exploratory, offering reflections that invite you to consider your own experience within the larger cosmic story. Tune in for a blend of spiritual education and relatable conversation that aims to make esoteric knowledge accessible and actionable for everyday living.