Brainable - Jan 12, 2023

Brainable - Jan 12, 2023

Author: NoMagicBullet March 7, 2023 Duration: 32:10
“Your mental health is part of your brain health.” — Jade Crystal Your brain may not be a muscle, but that doesn’t mean that you shouldn’t work it! This week’s episode of the Living Jewishly Podcasts is an instalment of What’s In Your Toolbox?, a podcast about mental health and the tools that help us to cope and heal. In this episode, host Bobby K sits down with Jade Crystal, the Program Director at Brainable for the Women's Brain Health Initiative. Through the Brainable program, students i...

Bobby K hosts No Magic Bullet Podcast-An Honest Discussion on Mental Health, a monthly series built on the idea that wellness is a complex journey without simple answers. This isn't about quick fixes or inspirational platitudes; it's a grounded space where real conversations unfold. Each episode introduces a new guest, bringing diverse personal and professional perspectives to the table. You'll hear discussions that range from everyday struggles with anxiety and stress to deeper explorations of therapy, coping mechanisms, and societal pressures. The tone is candid and often reassuring, focusing on shared human experience rather than clinical advice. By tuning into this podcast, you become part of a broader dialogue that normalizes talking about psychological well-being. The monthly format allows for thoughtful, in-depth episodes that don't rush through complicated topics. It's a resource for anyone who has ever felt alone in their mental health journey, offering connection through honest storytelling and practical insights. The No Magic Bullet Podcast lives up to its name, providing genuine discussion that acknowledges the hard work behind feeling better, one conversation at a time.
Author: Language: en-us Episodes: 40

No Magic Bullet Podcast - An Honest Discussion on Mental Health
Podcast Episodes
Ancient Wisdom for Modern Times [not-audio_url] [/not-audio_url]

Duration: 34:46
Ancient Wisdom for Modern Stress: Healing Practices from the Ming Dynasty In this episode of 'What's in Your Toolbox?' hosted by Bobby K, comedian, mental health advocate, and executive producer of 'No Magic Bullet,' Bob…
Living to Thrive [not-audio_url] [/not-audio_url]

Duration: 36:45
Living to Thrive In this episode of No Magic Bullet's 'What's in Your Toolbox,' host Bobby K. is joined by Kathryn White, a cancer survivor, coach, and author. They have an honest discussion about mental health, dealing…
SAF [not-audio_url] [/not-audio_url]

Duration: 34:57
Brandee's Journey: Embracing Mental Health and Sobriety In this episode of No Magic Bullet's 'What's in Your Toolbox,' host Bobby K. is joined by Brandee, co-owner of MadHatteryDesignery and founder of the Sober As Fuck…
The Nomad [not-audio_url] [/not-audio_url]

Duration: 22:03
Finding Solace: The Nomadic Artist's Journey In Episode 5 of Season 3 of the 'No Magic Bullet' podcast series 'What's in Your Toolbox?', host Bobby K. engages in an insightful conversation with David Robinson, nicknamed…
Wind@myback [not-audio_url] [/not-audio_url]

Duration: 34:08
Journey Through Sobriety and the Power of Running In this episode of 'What's in Your Toolbox,' host Bobby K., a comedian, mental health advocate, and Tourette's syndrome sufferer, engages in a profound discussion with gu…
Magic Hands [not-audio_url] [/not-audio_url]

Duration: 24:49
Dr. Adrian Grice and his resilency, triumph and perseverance. This episode of 'What's in Your Toolbox,' a podcast focused on mental health, features Bobby Koven interviewing Dr. Adrian Grice, a chiropractor, athlete, and…
People Got To Move [not-audio_url] [/not-audio_url]

Duration: 32:57
“Exercise and health and how it is the single biggest factor that's going to impact our life, our longevity” Vanessa Ast Biller People Got to Move: An Insight into Therapeutic Movement with Vanessa Ast-Biller In episode…
The Outcasts [not-audio_url] [/not-audio_url]

Duration: 32:44
SHOW‌ ‌NOTES‌ ‌ “Since I've acknowledged PTSD and what's going on, and accepted the facts, and stopped seeing it as a sign of weakness, I've made some progress.” — Wilson Taguinod Facing our challenges is the first step…
Collaborative Aging [not-audio_url] [/not-audio_url]

Duration: 36:19
SHOW‌ ‌NOTES‌ ‌ “We age with success when we are in connection with others, it's relational.” — Sue Lantz On today’s episode of What’s In Your Toolbox: An Honest Discussion On Mental Health, host Bobby Koven has a conver…
Call Us Gifted [not-audio_url] [/not-audio_url]

Duration: 39:50
SHOW‌ ‌NOTES‌ ‌ TRIGGER WARNING: This episode contains content around self-harm and suicide and brief mention of sexual violence against children. “They tried to ‘fix’ my stigmas to make me like everyone else, rather tha…