Can Biohacking Be The Key to a Healthy Home?

Can Biohacking Be The Key to a Healthy Home?

Author: Andrew Pace October 6, 2024 Duration: 51:02

Just imagine, you and your family are trying to buy or build a new home and someone in your family has CIRS or MCAS or something related.  The home building process is stressful enough for anyone, but the added worry about how the new materials may adversely affect your family is sometimes overwhelming.  Most of my client interactions deal with building materials and systems, but inevitably, the discussion takes off about how stressful the situation is. 

To be clear, there is no such thing as the perfect healthy home.  We need to recognize this and to set proper expectations about what can be achieved within our budget and timeframe.  But while I almost feel like a therapist of sorts, I also know where my knowledge expertise is limited.  So, I decided to call in the experts.  

Renee Belz & Lauren Sambataro are sisters that grew up in a family that really prioritized health and wellness.  Among their many achievements in life (you can read more about it here) Renee is a Certified Nutritional Consultant and Holistic Lifestyle Coach and Lauren is a Corrective Exercise specialist and Functional Health Coach.  Together, they are known as the Biohacker Babes and have a wonderful podcast and social following.  In this episode, Im going let them do most of the talking because they have so much important information to share about stress relief and sleep management that will ultimately improve how you and your family can power through your projects and live your healthiest life. 

https://thebiohackerbabes.com 


Drawing from three decades of hands-on work with more than 30,000 clients globally, Andrew Pace shares his deep expertise on creating safer living spaces each week on Non Toxic Environments Home Health & Wellness. This isn't just theory; it's practical knowledge forged from a career dedicated to healthy building and consulting. Andrew’s conversations get into the real-world details often overlooked, from navigating chemical sensitivities and selecting non-toxic materials to effective mold remediation and sustainable home design. The podcast serves as a direct line to understanding how the places we live and relax in directly shape our physical well-being and fitness. You’ll find clear explanations on turning any house or garden into a true sanctuary that supports health, covering everything from air and water quality to the hidden toxins in everyday household items. Tune in for grounded advice that makes the principles of green building and holistic wellness accessible, whether you're planning a renovation or simply seeking a healthier, more conscious home environment. Andrew’s seasoned perspective makes each episode a valuable step toward reclaiming your personal space.
Author: Language: English Episodes: 100

Non Toxic Environments Home Health & Wellness
Podcast Episodes
Living in a Wellness Community - Steve Nygren, CEO of Serenbe [not-audio_url] [/not-audio_url]

Duration: 48:11
Have you ever dreamed of living in community that focuses on OUR health and well being above all else? Serenbe is an award winning biophilic community that connects people to nature and each other. Each of Serenbe's haml…
NTE Live w/Nikki Krueger - Santa Fe Dehumidifiers [not-audio_url] [/not-audio_url]

Duration: 54:08
Today's episode is all about moisture mitigation in our homes. We all know that excess moisture can lead to mold, but its also responsible for increased chemical offgassing. This show for everyone, even if you think you…
NTE Live with Dr G [not-audio_url] [/not-audio_url]

Duration: 55:01
Dr. Gautam Gulati (commonly referred to as Dr.G) is a health artist, physician entrepreneur, award-winning producer, and world-renowned keynote speaker who uses unconventional and contrarian methods to drive innovation i…
NTE Live w/Jeff Burg, JFK Design-Build [not-audio_url] [/not-audio_url]

Duration: 59:14
Jeff and I have a similar history. Besides the fact that we've personally known each other for probably 30 years, we both grew up in businesses that were involved in the contruction industry. That always gave us a lot to…
NTE Live w/Jenny Johnson I CIRS Healing Collective [not-audio_url] [/not-audio_url]

Duration: 1:05:00
Jenny Johnson joins today to discuss chemical and mold sensitivities, therapies and treatments, and her extensive work within the CIRS community. CIRS - Chronic Inflammatory Response Syndrome. CIRS is a multi-symptom, mu…
NTE Live with Roy Suttles, KEIM USA [not-audio_url] [/not-audio_url]

Duration: 1:02:17
Imagine painting the exterior of your home and not having to think about it for at least the next 20 years. No fading, no peeling. Maybe think about painting the inside of your new home with no worries of trapped moistur…
NTE Live with Brian Libby, Architectural Design Writer and Critic [not-audio_url] [/not-audio_url]

Duration: 52:46
Brian Libby is a Portland based architectural and design writer and critic who is a contributing writer to prestigious media outlets such as Dwell, Metropolis, Elemental Green, Architectural Digest, Architect, The Atlant…
DIY Home Health Test Kits with Enthalpy Analytical [not-audio_url] [/not-audio_url]

Duration: 42:48
Whenever Im working with a new client who is trying to figure out an IAQ issue in their home, I'll suggest the use of a Home Air Check test kit. Able to measure VOC's, formaldehyde and active mold, these kits are an inva…
Allison Evans, Founder of Branch Basics [not-audio_url] [/not-audio_url]

Duration: 55:52
Allison Evans will be joining us to tell us all about the wonderful products her companies produces as how it all got started. Spoiler alert: Allison's Aunt, Marilee Nelson, is not only one of the founders of the company…
Surviving Toxic Mold, NTE Live with Ash & Sam Brockington [not-audio_url] [/not-audio_url]

Duration: 1:06:41
My friends, this is going to be an extremely emotional, hard-hitting conversation that I know you dont want to miss. Ash and Sam Brockington have a story to tell about how their dream house turned into a nightmare. But t…