Chronic Obesity and the Built Environment

Chronic Obesity and the Built Environment

Author: Andrew Pace April 21, 2025 Duration: 59:30
This week's episode deals with the epidemic of obesity in our society, and not just from the foods we eat, but also the buildings that we surround ourselves with, the homes we live in. Dr. Stewart Lonky is a pioneer in the field of excess weight and the health effects that we are experiencing.  We talk a lot about our diet and sedentary lifestyle, but really the discussion goes into this avenue of epigenetics and what are called obesogens, which are chemicals used in our built environment that actually can cause weight retention, weight gain, and these are passed on to the next, at least two to three generations.
 
I think you'll really enjoy today's conversation. I want you to go to his website and sign up for his weekly newsletter and get a copy of his latest book called Outsmarting Obesity.  Also, be on the lookout for a new book he's working on specifically regarding our built environment, the Obesogens that are being released into the air, which we are now breathing in, absorbing into our bodies. And this is how it really ties into the healthy home. So please enjoy today's show.
 
Sign up for his weekly newsletter!  DrLonky.com
 
 

Drawing from three decades of hands-on work with more than 30,000 clients globally, Andrew Pace shares his deep expertise on creating safer living spaces each week on Non Toxic Environments Home Health & Wellness. This isn't just theory; it's practical knowledge forged from a career dedicated to healthy building and consulting. Andrew’s conversations get into the real-world details often overlooked, from navigating chemical sensitivities and selecting non-toxic materials to effective mold remediation and sustainable home design. The podcast serves as a direct line to understanding how the places we live and relax in directly shape our physical well-being and fitness. You’ll find clear explanations on turning any house or garden into a true sanctuary that supports health, covering everything from air and water quality to the hidden toxins in everyday household items. Tune in for grounded advice that makes the principles of green building and holistic wellness accessible, whether you're planning a renovation or simply seeking a healthier, more conscious home environment. Andrew’s seasoned perspective makes each episode a valuable step toward reclaiming your personal space.
Author: Language: English Episodes: 100

Non Toxic Environments Home Health & Wellness
Podcast Episodes
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Duration: 43:26
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Duration: 58:05
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