Ep 433 - Cyndee + Mitch

Ep 433 - Cyndee + Mitch

Author: Emma and Fin February 25, 2026 Duration: 1:13:36
Cyndee and Mitch are former pastors who have been together for a very long time and officially opened their marriage in 2022… However, their journey towards opening up spans nearly their entire relationship as they spent decades together shifting their mindsets while deconstructing and reframing religion to get to where they are today. Cyndee and Mitch currently describe themselves as “swingers with a poly heart” or more generically just “open.” Their main focus in non-monogamy is on forming genuine friendships that don’t fit into any particular box. For them, it’s all about the people… And the travel! Join us for this wonderful conversation as Cyndee and Mitch take us behind the scenes of their relationship and journey to opening up. Mitch has been a coach and consultant in multiple industries for over 30 years and today he’s working as a relationship coach with the team at Expansive Connection. Expansive Connection offers mindfulness based coaching for individuals, couples, and more-somes that seek to better understand themselves and their relationships. You can learn more about Mitch’s work and Expansive Connection on their website.  Check out the full show notes here. Join us at Relationship Recess in May 2026! Join the most amazing community of open-minded humans on the planet!   Click here to order your very own NNM shirt! $10 Off - Online STI Testing

Emma and Fin have spent more than fifteen years navigating the landscape of non-monogamy together, and their conversations extend far beyond their own marriage. In their Normalizing Non-Monogamy-Personal Stories of Polyamory, Swinging, and Beyond podcast, they create a space for the kinds of honest, nuanced discussions that often happen only behind closed doors. Each episode is built around a conversation with someone from across the vast spectrums of gender, sexuality, and relationship structure. While you’ll hear from many people who identify as polyamorous or within the swinging community, a significant number of their guests share stories that defy easy categorization-they’ve crafted unique, personal dynamics that work specifically for them. The result is a collection of genuine narratives that highlight the practical realities, emotional complexities, and profound joys found in these varied ways of loving and connecting. By focusing on individual experiences rather than abstract theory, this podcast moves the topic from the realm of taboo into everyday life. Listening feels like sitting in on a thoughtful, compassionate, and sometimes surprisingly ordinary chat between people who are simply figuring out what brings them fulfillment. Emma and Fin’s long-term perspective as a couple provides a steady, relatable foundation for these explorations, making the entire series feel grounded and accessible whether you’re deeply familiar with these concepts or just curiously learning.
Author: Language: English Episodes: 100

Normalizing Non-Monogamy -  Personal Stories of Polyamory, Swinging, and Beyond
Podcast Episodes
Ep 447 - Glory [not-audio_url] [/not-audio_url]

Duration: 1:34:51
Glory had a bit of experience with non-monogamy before getting married to her best friend back in 2005. After getting together they were monogamous until 2017 when they slowly began opening their relationship after start…
Ep 446 - Reid [not-audio_url] [/not-audio_url]

Duration: 1:34:05
Join us for this incredible conversation as Reid shares his personal origin story of becoming the queer polyamorous slut that he is today. He also takes us behind the scenes into his journey of becoming a sex educator, a…
Ep 445 - Courtney [not-audio_url] [/not-audio_url]

Duration: 1:11:00
Courtney is a polyamorous mother of three who’s been married for over 21 years and has only recently began exploring polyamory, and her sexual self, after slowly deconstructing her religious upbringing. Courtney's marria…
Ep 444 - Andre [not-audio_url] [/not-audio_url]

Duration: 1:13:11
In this beautiful conversation, Andre takes us through the powerful journey of self-discovery and growth he’s been on since stepping away from the military and into the liberating culture of San Francisco about 12 years…
Ep 443 - Leah: Round 2 [not-audio_url] [/not-audio_url]

Duration: 56:01
When Leah first joined us five and a half years ago on Episode 146 she was only about a month into exploring non-monogamy after meeting someone who was partnered on a dating app. Leah has always been bit of a relationshi…
Ep 442 - Andy + Daniel (Bonus) [not-audio_url] [/not-audio_url]

Duration: 18:11
We're celebrating our eight-year podcast anniversary this week by sharing this bonus conversation with Andy and Daniel with everyone! 🥳 Normally, these bonus episodes are part of our Premium Subscription. If you want mor…
Ep 442 - Andy + Daniel [not-audio_url] [/not-audio_url]

Duration: 1:10:46
We had such a great conversation with Daniel the first time we had him on the podcast that we told him to come back and bring his dad. It took us six years, but Daniel’s back… And, he brought his dad. This is a first for…
Ep 441 - Pandora + Chesed [not-audio_url] [/not-audio_url]

Duration: 1:14:04
Join us as Pandora and Chesed share their explorations in polyamory, dating, kink, play parties and so much more. They've been sex friends since 2023, and like to use the term “otter partners” to describe their playful,…
Ep 440 - Anna: Round 2 [not-audio_url] [/not-audio_url]

Duration: 1:03:12
It’s been almost exactly four years to the day since we last talked with Anna back on Episode 231 and it’s no surprise that our conversation today is just as incredible as the last! No need to go back and listen to their…
Ep 439 - Liz [not-audio_url] [/not-audio_url]

Duration: 1:22:12
For a long time Liz felt like she was broken. She kept expecting to have a crush, form a relationship, and then stop having new crushes because she was just so in love. Instead, she would have a crush, fall in love, and…