Ep. 9: Mindset and Self-Love as the Path to Healing, with Dr. Natalie Kilheeney

Ep. 9: Mindset and Self-Love as the Path to Healing, with Dr. Natalie Kilheeney

Author: Alexa Bradley Hulsey, Licensed Acupuncturist March 1, 2023 Duration: 44:05

Can acupuncture help you love yourself more fully? For Dr. Natalie Kilheeney, the answer is a resounding yes.

Become a paid subscriber! Visit https://notesfromyouracupuncturist.substack.com

Dr. Natalie Kilheeney radiates positivity. She’s an acupuncturist and qigong instructor, and the owner of Beyond Zen Studio, and multidisciplinary clinic in Granger, Indiana. When I asked her to share some of the keys to her success as a business owner, I ended up with a huge dose of inspiration on awareness, acceptance, mindset and self-love.

In this episode, we discuss:

Her multidisciplinary approach to treatment, and how it benefits patients far beyond their physical health.

Her keys to success as a business owner (which turn out to be great life advice too!)—including being a heart-driven leader, empowering her team, remembering your mission and purpose, and having a clear mind and a core sense of self.

How to cultivate a healthy mindset and why it’s so important.

How to develop self-care practices to bring more self-love into your life.

Dr. Natalie’s advice can benefit anyone who wants to cultivate more awareness, authenticity and purpose in their life. But she didn’t always live in such a heart-centered way. Towards the end of the interview, Dr. Natalie shares more of her own story, and why she credits acupuncture and qigong with changing her life, and starting her on the path to self-love and true healing.

There are so many gems of wisdom in this episode. I hope you find one that speaks to you.

P.S. One correction - in my intro I say that Dr. Natalie is the founder and owner of Beyond Zen Studio. It was actually founded by her friend and yoga instructor Bridgette. When Bridgette relocated, Dr. Natalie merged her own acupuncture practice with Beyond Zen, and is now the owner and CEO.

You can keep up with Dr. Natalie and the wonderful team at Beyond Studio at their website, and on Facebook, Instagram and TikTok.

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Thanks to AudioCoffee for the music in this episode.

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Ever find yourself wondering what's really happening when those fine needles go in, or how concepts from ancient medicine fit into a modern life? Notes from Your Acupuncturist: Conversations on Acupuncture, Alternative Medicine and Holistic Health is a space for those kinds of questions. Hosted by licensed acupuncturist Alexa Bradley Hulsey, this podcast moves beyond simple explanations to explore the nuanced connections between body, mind, and the environment that form the foundation of holistic health. You'll hear discussions that demystify how acupuncture and Traditional East Asian Medicine approach common ailments, not as isolated symptoms but as part of a larger pattern. The conversations also extend into complementary therapies and thoughtful self-care practices, offering a broader view of what it means to cultivate genuine wellness. It’s for anyone who’s curious, skeptical, or already passionate about alternative paths to well-being and wants to deepen their understanding. Each episode feels like a detailed, personal note from a knowledgeable guide, aiming to provide practical insights and perspective you can use in your own journey. Tune in for a grounded, accessible take on integrating these timeless principles into contemporary living.
Author: Language: English Episodes: 29

Notes from Your Acupuncturist: Conversations on Acupuncture, Alternative Medicine and Holistic Health
Podcast Episodes
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