Valentine's Day Review: What did love have to do with it?
Was it a day for love or a day manufactured to test love?
Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire
Hosted by Dr. Mariangela Maguire, Nothing But Now ~ Mindful Living is a practical guide for anyone who finds the concept of "living in the present" more frustrating than freeing. We know the past can haunt us and the future can cause anxiety, but intellectual understanding alone doesn't quiet the mental noise. This podcast moves beyond the familiar platitudes to explore the tangible skills and subtle shifts needed to actually inhabit your current moment. Each conversation is designed to untangle the specific thoughts-those rooted in stress, judgment, or relentless criticism-that pull us away from our immediate experience. You'll hear grounded discussions that bridge insights from psychology, contemplative practices, and everyday life, all aimed at cultivating what Dr. Maguire calls a "NOW mindset." Produced by Transformation Talk Radio, the show sits at the intersection of personal well-being and deeper understanding, making it a unique resource for listeners interested in the full spectrum of mindful living, from mental health to spiritual inquiry. The tone is compassionate and direct, offering not just theory but actionable reflection. Tuning into this podcast means finding a supportive space to pause, examine the barriers to your own presence, and discover a more anchored way of being, episode by episode.
Episodes
Why is "Why" an unhelpful question?
In an effort to understand our experience, we often ask "Why?" Why do I feel so sad? Why do these hard things keep happening in my life? Why is it so difficult to be happy? Why am I the way I am? Although I encourage peo…
Helping clients & changing the way law is practiced
Attorney Erin Johnson Turner saw the the pain her clients experienced when they sought her help in divorce actions. She and her partner had a great idea--assign each client a life coach and reimagine what it means to hel…
Writing through it all
My guest, author, editor, book-writing coach, and founder of ClickClack Writing, LLC, Kate Leibfried, joins me to talk about the restorative power of writing.
Grounded, Grateful, & Awake
As our country enters a new era it's important to take a moment to reflect and ask ourselves how mindfulness practices can keep us grounded, grateful, and awake.
Mending our Ways
The wind is howling, events are swirling, and many of us feel as if we are being torn apart. What can we do to repair the seams and patch the tears in the fabric of daily life?
Word for 2021: Perspective
Instead of a making resolutions, I like to choose a word for the year, something that will support me on my mindfulness journey. For 2021, I've chosen "perspective." In this first episode of 2021, I'll talk about the ben…
Encore: 2020 Hindsight
What are we able to see now, that we couldn't see in this last year?
Encore: Back to the Basics of Mindful Living
Each day seems to bring more worries, more anxiety, more fear. In this episode, we'll focus on the basics of mindfulness as a way of reminding ourselves that mindfulness is needed more now than ever.
Mindfulness as an Effective Way to Support College Students
Daniel J. Pineau, a doctoral candidate in clinical psychology at the University of Mississippi discusses his research on disseminating evidence-based mental health information including mindfulness, psychoeducation, and…
