Ep. 20: The Dysfunction with the Scale

Ep. 20: The Dysfunction with the Scale

Author: JJ Flizanes December 21, 2017 Duration: 39:03

Leslie Reichert, "The Cleaning Coach", is a nationally-recognized green homekeeping expert dedicated to educating people on keeping their homes, schools and work areas "green".

From obvious dangers like toxic chemicals under the sink to hidden hazards that can be found in the office, Leslie helps teach simple steps to keeping families and pets safe from hidden toxins and health risks.

Leslie Reichert's mission is to teach and encourage others in the "art" of green homekeeping. Leslie is a green consultant whose wit, insight and humor has raised the green awareness in all of us. Leslie works with Better Homes & Gardens, Woman's Day, Martha Stewart Living and even Dr. OZ! She is the editor of Clean Green Living Magazine, host of the weekly radio show – Clean Green Talk as well as a national speaker and TV personality.

Leslie is the founder and president of The Green-Clean University, offering programs and products for green lifestyle management.

Leslie's warm and energetic workshops and trainings serve to improve awareness with simple steps that make a home safer for everyone. Her speaking skills put a room in an enthusiastic and open frame of mind about "thinking green". Clients such as National Grid, Mass Maritime Academy and Mass Audubon Society have used her material to help remove toxins in the home and the work place.

Leslie is a TV personality appearing on Better TV, Martha Stewart Living Radio and ABC News. She is also the author of the book "The Joy of Green Cleaning" which is available internationally at Amazon.com or in the North East at Whole Foods.

JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women's Health and #2 as a Hot New Release on May 18th 2017.


Best selling author and empowerment strategist JJ Flizanes hosts Nutrition & Alternative Medicine, a space where the often rigid lines between conventional health advice and holistic practices begin to blur. Here, the conversation moves beyond simple diet plans to explore the interconnected systems of the body, with a particular focus on functional medicine and gut health as foundational elements. Each episode is built on the idea that true wellness requires looking at the whole person-physical, mental, and environmental. You’ll hear discussions that dive into the practicalities of gluten-free or paleo living, not as fleeting trends, but as potential tools for healing. The dialogue extends to the principles of acupuncture, Chinese medicine, and homeopathy, examining how these ancient and alternative modalities can complement modern approaches to issues like hormone balance, sustainable weight management, and chronic fatigue. This isn't just about information; it's about translating that knowledge into actionable strategies for your own life. The podcast serves as a resource for anyone feeling overwhelmed by conflicting health messages, offering clarity and inspiration on everything from the food on your plate to the energy in your living space. Tune in for thoughtful explorations that empower you to take an active, informed role in your own well-being journey, discovering how alternative paths and nutritional wisdom can work together to foster lasting health.
Author: Language: English Episodes: 440

Nutrition & Alternative Medicine
Podcast Episodes
Ep. 67: Holidays and Sugar Balance [not-audio_url] [/not-audio_url]

Duration: 43:06
Jeanne is a mind/body/spirit nutritionist who bridges medical science with ancient food wisdom in her novel approach to food, mindful eating and weight management. She specializes optimizing women's hormone health, diges…
Ep. 66: Mind Hack Success Model [not-audio_url] [/not-audio_url]

Duration: 56:24
David Bayer is an author, speaker, entrepreneur and CEO of David Bayer Transformational Programs, a global coaching and training company focused on helping entrepreneurs, organizations and individuals harness the maximum…
Ep. 65: 6 Ways to Increase Your Intuition [not-audio_url] [/not-audio_url]

Duration: 46:29
Anne Gordon de Barrigón loves nothing more than sharing her love, passion and connection with the whales and dolphins with you. She is a certified Dolphin Energy Healer and has a gift for leading powerful guided meditati…
Ep. 64: Chinese Astrology, Money and the New Year [not-audio_url] [/not-audio_url]

Duration: 41:32
P.K. Odle is a widely recognized classical Yi Jing Feng Shui consultant, speaker, author, publisher and the Executive Director of the world-renowned American Feng Shui Institute®, where she has taught since 1998. Her con…
Ep. 63: Cooking Oils NOT to Use [not-audio_url] [/not-audio_url]

Duration: 37:22
Jeanne is a mind/body/spirit nutritionist who bridges medical science with ancient food wisdom in her novel approach to food, mindful eating and weight management. She specializes optimizing women's hormone health, diges…
Ep. 64: Ready to Come Out? [not-audio_url] [/not-audio_url]

Duration: 51:58
Devi Adea is a "soul-full" speaker, author, coach, and conscious business strategist. As the host of the top-ranked Spiritual Entrepreneur Podcast and creator of the popular Podcast on Purpose Online Academy, Devi moves…
Ep. 63: Improving Sex in Your Relationship [not-audio_url] [/not-audio_url]

Duration: 34:59
Dr. Jane Guyn is a nationally known sex expert with a PhD in Human Sexuality. She's the author of the Amazon #1 Bestseller "Too Busy to Get Busy" and the creator of the transformational BEDROOM model. Because Dr. Jane's…
Ep. 62: Alternatives for the Flu Shot [not-audio_url] [/not-audio_url]

Duration: 29:42
Jeanne is a mind/body/spirit nutritionist who bridges medical science with ancient food wisdom in her novel approach to food, mindful eating and weight management. She specializes optimizing women's hormone health, diges…
Ep. 61: To Be or Not to Be [not-audio_url] [/not-audio_url]

Duration: 33:37
JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How…
Ep. 60: Why Keto is Not a Fad [not-audio_url] [/not-audio_url]

Duration: 54:14
In January 2004, Jimmy Moore made a decision to get rid of the weight that was literally killing him. At 32 years of age and 410 pounds, the time had come for a radical change of lifestyle. A year later, he had shed 180…