111. Have No Limits Using Mental Training with Jacqueline Kelly

111. Have No Limits Using Mental Training with Jacqueline Kelly

Author: Jason Benavides: Interviews w/World Record Holders, NBA Champion and Olympi April 6, 2016 Duration: 32:43

A former basketball play with Western Michigan University and a Master's Degree in Sports Psychology, multiple personal training certifications, and over 20 years of experience, Jacqueline Kelly is Denver's best resource for conquering the physical and mental limitations that keep you from your peak performance.

Today you’ll learn how to use mental training including frequency and how to break through limitations.  Western Michigan University

Go to OctaneAthleticPerformance.com for your Steps to Fitness success


For anyone who has ever wondered what separates good athletes from legendary ones, Octane Personal Training with Jason Benavides offers a rare glimpse behind the curtain. This podcast isn't about generic workout tips; it's a deep dive into the minds and methods of the world's best. Host Jason Benavides connects you directly with an elite roster of World Record holders, NBA champions, and Olympic athletes, alongside the master coaches who guide them. Each conversation strips away the hype to reveal the real work-the failures, the pivotal breakthroughs, and the relentless pursuit of a better personal best. You'll hear specific, often untold stories about skill development, mental resilience, and the daily habits that build champions. Whether you're a competitive athlete or someone who applies an athletic mindset to your own goals, this series provides tangible insights and uncommon wisdom. Tune in to the Octane Personal Training podcast for authentic, high-level dialogue that translates elite performance principles into actionable understanding, straight from the sources who have lived them.
Author: Language: English Episodes: 100

Octane Personal Training with Jason Benavides
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