151. Be Boundless with Terry White

151. Be Boundless with Terry White

Author: Jason Benavides: Interviews w/World Record Holders, NBA Champion and Olympi July 8, 2016 Duration: 26:26

Lacrosse player at Harvard University, Terry White is the founder of the fitness and lifestyle apparel brand, WOLACO (Way of Life Athletic Co.). WOLACO was founded on an innovative athletic compression short called the North Moore Short.


For anyone who has ever wondered what separates good athletes from legendary ones, Octane Personal Training with Jason Benavides offers a rare glimpse behind the curtain. This podcast isn't about generic workout tips; it's a deep dive into the minds and methods of the world's best. Host Jason Benavides connects you directly with an elite roster of World Record holders, NBA champions, and Olympic athletes, alongside the master coaches who guide them. Each conversation strips away the hype to reveal the real work-the failures, the pivotal breakthroughs, and the relentless pursuit of a better personal best. You'll hear specific, often untold stories about skill development, mental resilience, and the daily habits that build champions. Whether you're a competitive athlete or someone who applies an athletic mindset to your own goals, this series provides tangible insights and uncommon wisdom. Tune in to the Octane Personal Training podcast for authentic, high-level dialogue that translates elite performance principles into actionable understanding, straight from the sources who have lived them.
Author: Language: English Episodes: 100

Octane Personal Training with Jason Benavides
Podcast Episodes
115. How To Persevere in Basketball with Vid Buggs Jr. [not-audio_url] [/not-audio_url]

Duration: 29:00
Vid Lamonte' Buggs Jr. is a former professional basketball player, native of Hampton, Virginia whose main goal is to spread motivation, inspiration and love. His work serves to encourage others to look past their differe…
114. Get Away From Food Addiction with Molly Carmel [not-audio_url] [/not-audio_url]

Duration: 40:57
Molly Carmel is the founder & director of The Beacon Program, which offers a groundbreaking & sustainable approach to issues with food & weight. She specializes in and is among the leading behaviorists in the field of ob…
113. Achieving the Zone with Jason Papalio [not-audio_url] [/not-audio_url]

Duration: 35:26
Jason is the an athletic recovery specialist, he understands the pressures elite athletes place on their bodies. There are personal bests to beat, competitions to train for, and games to win. Today we are going to talk a…
112. Control Your Hormones, Control Your Weight with Gerald Smith [not-audio_url] [/not-audio_url]

Duration: 37:10
Gerald Smith is a London personal trainer, former amateur boxer, writer and speaker who specializes in high intensity interval training. Gerald's background in boxing lead him to develop a system called HEET (high energy…
111. Have No Limits Using Mental Training with Jacqueline Kelly [not-audio_url] [/not-audio_url]

Duration: 32:43
A former basketball play with Western Michigan University and a Master's Degree in Sports Psychology, multiple personal training certifications, and over 20 years of experience, Jacqueline Kelly is Denver's best resource…
110. Enjoying the Long Journey with Jerlyn Thomas [not-audio_url] [/not-audio_url]

Duration: 24:01
Jerlyn Thomas is an athlete. She trains for triathlons and ultras. She’s done 5 ultras (first on snow and ice (-2 degrees)) her furthest have been 50 miles as North Face Endurance Challenge. She’s currently training for…
109. How To Identify the Pig Inside with Dr. Glenn Livingston [not-audio_url] [/not-audio_url]

Duration: 40:11
Glenn Livingston, Ph.D. is a psychologist and long time CEO of a very large company food industry. His work, has been in The New York, LA & Chicago Sun Times, and ABC, and/or CBS radio, Dr. Livingston spent several decad…
108. How to Recover Faster Nutrition Info from Dr. Scott Schreiber [not-audio_url] [/not-audio_url]

Duration: 30:30
Dr. Scott Schreiber has been practicing in Newark, Delaware for over eleven years. He is a chiropractic physician that is double board certified in rehabilitation and clinical nutrition. He is also a certified nutrition…
107. 6 Steps to Train Like a WBFF Pro with Margarita McKibben [not-audio_url] [/not-audio_url]

Duration: 36:23
Margarita McKibben WBFF placing 1st in Masters and 2nd in Open Bikini. across various disciplines everything from strength training, to yoga,all including best nutritional practices. She has a positive attitude and sense…
106.  Crush the Long Game with Rick Richards [not-audio_url] [/not-audio_url]

Duration: 38:40
Rick has been a trainer, massage and stretch therapist for 23 years. I have always had a therapeutic approach towards fitness which has helped my clients to achieve their goals while becoming more body aware,and at 50 my…