159. Summer Podcast Update

159. Summer Podcast Update

Author: Jason Benavides: Interviews w/World Record Holders, NBA Champion and Olympi July 29, 2016 Duration: 8:34

Summer Podcast Update


For anyone who has ever wondered what separates good athletes from legendary ones, Octane Personal Training with Jason Benavides offers a rare glimpse behind the curtain. This podcast isn't about generic workout tips; it's a deep dive into the minds and methods of the world's best. Host Jason Benavides connects you directly with an elite roster of World Record holders, NBA champions, and Olympic athletes, alongside the master coaches who guide them. Each conversation strips away the hype to reveal the real work-the failures, the pivotal breakthroughs, and the relentless pursuit of a better personal best. You'll hear specific, often untold stories about skill development, mental resilience, and the daily habits that build champions. Whether you're a competitive athlete or someone who applies an athletic mindset to your own goals, this series provides tangible insights and uncommon wisdom. Tune in to the Octane Personal Training podcast for authentic, high-level dialogue that translates elite performance principles into actionable understanding, straight from the sources who have lived them.
Author: Language: English Episodes: 100

Octane Personal Training with Jason Benavides
Podcast Episodes
153. Meditate to Higher Success with Tiffany Cruikshank [not-audio_url] [/not-audio_url]

Duration: 31:34
Tiffany Cruikshank is an international yoga teacher, author and health & wellness expert. Formerly worked for 5 years at the Nike world headquarters. She is the founder of Yoga Medicine and author of two books including…
152. Powerlift, Run and Cycle with Meghan Kennihan [not-audio_url] [/not-audio_url]

Duration: 29:10
Meghan is a USA Track & Field coach and a RRCA (Road Runners of America) certified distance coach. She is a certified personal trainer through the National Academy of Sports Medicine and a level 3 USA Cycling Coach.
151. Be Boundless with Terry White [not-audio_url] [/not-audio_url]

Duration: 26:26
Lacrosse player at Harvard University, Terry White is the founder of the fitness and lifestyle apparel brand, WOLACO (Way of Life Athletic Co.). WOLACO was founded on an innovative athletic compression short called the N…
150. Weights Without Injury with Rachel Straub [not-audio_url] [/not-audio_url]

Duration: 32:31
Rachel Straub, MS, CSCS, is an exercise physiologist, nutritionist, certified strength and conditioning specialist, and co-author of newly released "Weight Training Without Injury: Over 350 Step-by-Step Pictures Includin…
149. Find Your Zone with Emmett Williams [not-audio_url] [/not-audio_url]

Duration: 42:48
Emmett Williams is an entrepreneur and leader in the health and fitness space who has built a chain of gyms in Australia, a commercial gym equipment distribution business, and 5 years ago co-founded the wearable tech sta…
148. A Better Bak with Mark Alexander [not-audio_url] [/not-audio_url]

Duration: 34:53
Mark was Sports Physical Therapist to Australian Olympic Triathlon team supporting the team to win 3 gold medals, 2 silvers, 3 bronze medals. Mark is founder/CEO of BakPhysio, inventing BakBalls & Neckrest, self treatmen…
147. Maximize Your 3 Dimensions with Rocky Snyder [not-audio_url] [/not-audio_url]

Duration: 40:30
Rocky Snyder is a Master Trainer with over 20 years of experience. He is a Certified Strength & Conditioning Specialist, Sport Coach, and Corrective Exercise Specialist. Rocky is also the author of several conditioning b…
146. Build Great Habits with Alex McBrairty [not-audio_url] [/not-audio_url]

Duration: 39:08
Alex McBrairty is a personal trainer based in Ann Arbor, MI. He educates his clients in exercise, nutrition, and behavior change to help them reach their goals. Alex also teaches, writes, and speaks about those same topi…