Octane Personal Training with Jason Benavides

Octane Personal Training with Jason Benavides

Author: Jason Benavides: Interviews w/World Record Holders, NBA Champion and Olympi Language: English Episodes: 100
For anyone who has ever wondered what separates good athletes from legendary ones, Octane Personal Training with Jason Benavides offers a rare glimpse behind the curtain. This podcast isn't about generic workout tips; it's a deep dive into the minds and methods of the world's best. Host Jason Benavides connects you directly with an elite roster of World Record holders, NBA champions, and Olympic athletes, alongside the master coaches who guide them. Each conversation strips away the hype to reveal the real work-the failures, the pivotal breakthroughs, and the relentless pursuit of a better personal best. You'll hear specific, often untold stories about skill development, mental resilience, and the daily habits that build champions. Whether you're a competitive athlete or someone who applies an athletic mindset to your own goals, this series provides tangible insights and uncommon wisdom. Tune in to the Octane Personal Training podcast for authentic, high-level dialogue that translates elite performance principles into actionable understanding, straight from the sources who have lived them.
Episodes
146. Build Great Habits with Alex McBrairty [not-audio_url] [/not-audio_url]

Duration: 39:08
Alex McBrairty is a personal trainer based in Ann Arbor, MI. He educates his clients in exercise, nutrition, and behavior change to help them reach their goals. Alex also teaches, writes, and speaks about those same topi…
145. Yoga to empower your mind, body and spirit with Melissa Jill [not-audio_url] [/not-audio_url]

Duration: 29:38
Melissa Jill, CEO/ founder "Alive with Melissa," motivational speaker, yoga teacher & mentor. For 20 years Melissa has been a trailblazer in the field of health & wellness, fulfilling her life's passion inspiring all to…
144. Be Motivated to Move Healthier with Steven McDaniels [not-audio_url] [/not-audio_url]

Duration: 38:33
Steve McDaniels is Dir. of Fitness & Athletics at Beacon College, in Leesburg, FL. Steve has served as a personal trainer, Gym Director and adjunct instructor in health and wellness courses at Beacon. He holds a Master's…
143. Do and Understand with Lisa Traugott [not-audio_url] [/not-audio_url]

Duration: 37:59
Full of both beauty and brawn, blonde bombshell Lisa Traugott starred on FOX's newest competition series "American Grit". As a 41 year old mom of two, Lisa is now the author of 2 books: She's Losing It! and Mind Your Man…
142. Powerlifting for Optimal Fitness with Nathan DeMetz [not-audio_url] [/not-audio_url]

Duration: 24:22
Nathan DeMetz is the owner of Nathan DeMetz Personal Training. He specializes in powerlifting for overall fitness. Nathan is here today to share how adding powerlifting to your gym routine can improve your performance. w…
141. Year Long Approach to Wellness with Leland Hammonds [not-audio_url] [/not-audio_url]

Duration: 40:00
Professor of nutrition at Northwest Vista College and owner of Hammonds Personal Training. Visit OctaneOnlineFitness to hear more about our growing online fitness community.
140. Never Too Late to Start Again with Kim Evans [not-audio_url] [/not-audio_url]

Duration: 44:21
Kim Evans is a Fitness Specialist focusing on older adults, group training and water sports including stand up paddle boarding. She has a degree in Recreation from Western Michigan University, and is AFAA, ACE and USATF…
139. How To Be A Loser with UFC Great, Rich Franklin [not-audio_url] [/not-audio_url]

Duration: 36:40
Richard Jay "Rich" Franklin II (born October 5, 1974)[1] is a retired American mixed martial artist who competed in Ultimate Fighting Championship. He is a former UFC Middleweight Champion. As of June 2014, Franklin was…
138. Steps to Supercharge Your Fitness with Holly Del Rosso [not-audio_url] [/not-audio_url]

Duration: 27:54
Holly Del Rosso is a Certified Personal Trainer and Television fitness expert in New York City and San Francisco. She has 11 years of experience in fitness and has been featured in the top fitness magazines Men's fitness…
137. Recover from Injury Faster with PT Alan Snyder [not-audio_url] [/not-audio_url]

Duration: 37:09
Alan Snyder is a Physical Therapist who focuses on orthopedics on the Upper West Side of New York City. He is a very active person with a background in lots of athletics such as ice hockey, baseball and MMA. Visit Octane…