Octane Personal Training with Jason Benavides

Octane Personal Training with Jason Benavides

Author: Jason Benavides: Interviews w/World Record Holders, NBA Champion and Olympi Language: English Episodes: 100
For anyone who has ever wondered what separates good athletes from legendary ones, Octane Personal Training with Jason Benavides offers a rare glimpse behind the curtain. This podcast isn't about generic workout tips; it's a deep dive into the minds and methods of the world's best. Host Jason Benavides connects you directly with an elite roster of World Record holders, NBA champions, and Olympic athletes, alongside the master coaches who guide them. Each conversation strips away the hype to reveal the real work-the failures, the pivotal breakthroughs, and the relentless pursuit of a better personal best. You'll hear specific, often untold stories about skill development, mental resilience, and the daily habits that build champions. Whether you're a competitive athlete or someone who applies an athletic mindset to your own goals, this series provides tangible insights and uncommon wisdom. Tune in to the Octane Personal Training podcast for authentic, high-level dialogue that translates elite performance principles into actionable understanding, straight from the sources who have lived them.
Episodes
106.  Crush the Long Game with Rick Richards [not-audio_url] [/not-audio_url]

Duration: 38:40
Rick has been a trainer, massage and stretch therapist for 23 years. I have always had a therapeutic approach towards fitness which has helped my clients to achieve their goals while becoming more body aware,and at 50 my…
105. Pilates to Empower Yourself with Nicole LaBonde [not-audio_url] [/not-audio_url]

Duration: 38:43
Nicole LaBonde is the Creatrix of CABARRET, barre+burlesque fitness classes found in the US and Canada. She is also a certified Pilates instructor and professional dancer. Nicole is currently in treatment for Stage 4 Hod…
103. How 220 lbs + Were Lost Through Running with Arya Farzin [not-audio_url] [/not-audio_url]

Duration: 26:01
Arya Farzin, is the Co-founder of Heat Running and he has a story for you. At age 19 he weighed 365 lb's. He was obese almost my entire life and after losing over 200 pounds he has a way to help runners and people intere…
102. Overcome & Avoid the Workout Slump with Melissa Fernandez [not-audio_url] [/not-audio_url]

Duration: 44:21
Melissa Fernandez, Ph.D. (abd) is the founder of The Spotted Source, a resource website for fitness consumers and fitness professionals alike. Melissa is a former competitive figure skater, 10-year fitness veteran, freel…
101. How to Get the Exra Mile with Cory Warren [not-audio_url] [/not-audio_url]

Duration: 30:20
Cory is a husband, father of three and vegan athlete. His blog, Lean Green DAD™ is a lifestyle blog with creative and effervescent content about food, family, and fun. His goal is to help passionate people, mostly parent…
100. 100th Show Special with Jason Benavides [not-audio_url] [/not-audio_url]

Duration: 25:48
Jason is a San Antonio fitness coach in the business of empowering people. He started working with youth athletes in 2000 to make them faster and stronger. Now he’s progressed and added weight loss training to his progra…
99. Want To Lose 80 lbs? Stephen Box Shows Us How [not-audio_url] [/not-audio_url]

Duration: 38:03
In this episode we are going to talk about steps to building good fat loss habits. We’ll also get into the details of how Stephen and his clients have seen great weight loss. Stephen Box, owner of Stephen Box Fitness & N…
98. What Weights You Track, EXPAND with Devin Parrick [not-audio_url] [/not-audio_url]

Duration: 31:16
Devin Parrick is a strength and conditioning coach specializing in human performance and rehabilitation and founder of TrainerMetrics.com, an online fitness testing and progress-tracking tool for personal trainers in San…
97. Understanding what makes you Fit with Karen Jashinsky [not-audio_url] [/not-audio_url]

Duration: 35:52
Personal trainer, entrepreneur, MBA and founder of O2 MAX Fitness, a lifestyle fitness company that creates personalized fitness solutions for todays tech savvy, busy and ambitious student. Go to OctaneAthleticPerformanc…