Old School Food Freedom

In a world saturated with diet culture and conflicting messages about food and body image, Old School Food Freedom offers a different path. This podcast, hosted by FINDINGbalance Executive Director Chrissy Kirkman, returns to foundational, faith-based principles to explore our relationship with food, our bodies, and our inherent worth. Moving beyond shame and restriction, conversations here focus on a Christ-centered perspective for finding genuine freedom. You'll hear from Biblically-sound experts, thought-leaders, artists, and everyday people whose stories and insights challenge societal norms. Each episode is designed to inspire a shift away from negative patterns and toward a more compassionate, holistic view of self-care. The discussions naturally weave together themes of spirituality, health, and culture, providing practical support rooted in timeless values. Tune in for honest dialogue that reframes the conversation, emphasizing that you were created for a purpose far greater than the numbers on a scale or the latest food trend. This is a space for reflection, encouragement, and building a sustainable, positive mindset. Listen to the Old School Food Freedom podcast for a supportive community grounded in faith, aiming to dismantle body hatred and cultivate lasting peace.