The Golf Life Cycle: How to Handle Good, Bad, and Indifferent Play with Mark Immelman

The Golf Life Cycle: How to Handle Good, Bad, and Indifferent Play with Mark Immelman

Author: Mark Immelman July 14, 2026 Duration: 37:32

In this episode of On The Mark, Mark Immelman returns from Scotland with fresh insight from a week of Links Golf, the Genesis Scottish Open, and Open Championship week. Mark breaks down Tom Kim’s impressive victory at the Genesis Scottish Open and shares what golfers of all levels can learn from his patience, maturity, shot-making, routine, and renewed approach to the game. After a period of searching, coaching changes, and mental clutter, Tom Kim found his way back by simplifying his swing, trusting his process, and accepting that even great work does not always produce immediate results.

Mark also dives into the unique demands of links golf: firm fairways, tight lies, pot bunkers, wind, trajectory control, creativity, patience, recovery, and attitude. Whether you are preparing for a golf trip, watching The Open Championship, or simply trying to improve your everyday game, this episode is packed with practical lessons you can apply immediately.

In This Episode, You’ll Learn:

  1. What Tom Kim’s Scottish Open victory teaches golfers about patience and maturity.
  2. Why good practice does not always guarantee good results.
  3. How expectations can hurt your performance.
  4. The “Golf Life Cycle” of good, indifferent, bad, indifferent, and good play.
  5. Why you should not panic when your game starts trending downward.
  6. How to identify your strengths, habits, and tendencies as a golfer.
  7. Why short game and recovery skills are essential when your ball striking is off.
  8. What Tom Kim changed in his swing to create more consistency.
  9. How quiet wrists can help stabilize the club face.
  10. A simple centered pivot drill you can do at home.
  11. Why “Operation 30” can help golfers stop overthinking.
  12. How to play firm, fast links conditions.
  13. Why the chip-and-run is so valuable on tight lies.
  14. How to vary trajectory and club selection in changing conditions.
  15. When to use the putter from off the green, and
  16. How to better understand and manage wind on the golf course.

Key Takeaways:

  • Golf improvement is holistic. Fitness, energy, walking endurance, mindset, and swing mechanics all affect performance.
  • Links golf rewards patience, creativity, recovery, and smart decision-making.
  • Tom Kim’s win was a lesson in maturity, patience, conviction, and simplifying the mind.
  • When your game gets shaky, return to your fundamentals instead of trying every quick fix.
  • Great players make their bad days decent by relying on short game, putting, and smart course management.
  • Quiet wrists can help improve club face control and ball striking consistency.
  • A centered pivot can help improve contact, especially in wind.
  • Doubt creates tension, and tension wrecks golf swings.
  • A confident swing with the wrong club is often better than a doubtful swing with the right club.
  • Wind hurts more than it helps, so plan accordingly, and
  • Practicing different trajectories, uneven lies, and wind conditions can prepare you for real golf. 

This podcast is a one-stop shop where you will get game improvement insights, Links Golf insights and a nugget or two on how to deal with the inevitable slumps in golf.  Watch it on YouTube - search and subscribe to Mark Immelman.


Mark Immelman brings a rare perspective to the On the Mark Golf Podcast, shaped by his own journey from college coach to broadcaster and instructor. Here, conversations go far beyond simple swing tips. Each episode feels like a deep dive into the ecosystem of elite golf, facilitated by Immelman’s genuine curiosity and deep knowledge. You’ll hear PGA TOUR players unpack the specific decisions behind crucial shots, while swing coaches break down the mechanics in accessible language. But the discussion doesn’t stop there. Caddies share their strategic roles, fitness experts explain the foundations of power, and mental coaches offer tools for the psychological game. This podcast, presented by the PGA TOUR, provides a comprehensive look at what it truly takes to excel, from equipment nuances to the unspoken pressures of competition. It’s that blend of technical insight and personal storytelling, gathered from the very best minds in the sport, that can genuinely change how you think about and play the game. Whether you're a seasoned player or a dedicated fan, these conversations offer a unique, inside-the-ropes education you won’t find anywhere else.
Author: Language: English Episodes: 50

On the Mark Golf Podcast
Podcast Episodes
Leverage your Mindset for Better Golf with Ricky Kalmon [not-audio_url] [/not-audio_url]

Duration: 44:34
Ricky Kalmon is a growth mindset expert, motivational speaker and celebrity hypnotist. His programs are inspirational and offer compelling, applicable tools anyone can use in personal and professional development. Ricky…
4 Things all Great Ball-Strikers Do with Scott Cowx [not-audio_url] [/not-audio_url]

Duration: 1:04:57
Scott Cowx is a Canadian Golf Instructor and one of the brightest minds in golf. Vastly researched and experienced, he teaches Golf Pro's, Amateurs and Teachers alike. His insights and knowledge of golf-swing technique i…
Get Your Own Mental Caddy with Jason Barrera [not-audio_url] [/not-audio_url]

Duration: 53:22
Jason Barrera is known as the "Calm Voice in Golf." A golfer on a journey of his own, he has taken to counseling, mentoring and teaching aspirant golfers (of all skill levels) the virtues and advantages of a sound and pr…
NeuroTraining for Better Mobility and Movement with Markus Schreyer [not-audio_url] [/not-audio_url]

Duration: 59:38
Markus Schreyer is a human-performance specialist and one of the world’s leading experts in blending neuroscience and fitness. The founder of the Neurotraining Institute, Markus has a background in sports science, and ha…
Bridging the Gap between Practice and Performance with Jayne Storey [not-audio_url] [/not-audio_url]

Duration: 1:01:29
Jayne Storey is the founder and head coach at Chi Performance. Her unique approach employs ancient Eastern disciplines which help develop the mind-body connection and improve performance. For over two decades she has tau…
Learn How To Putt like a Pro with Brendan Flynn [not-audio_url] [/not-audio_url]

Duration: 58:26
Brendan Flynn is the founder of “The Putting Institute” and a PGA TOUR and LPGA Putting Specialist and Coach. The Putting Institute has the largest stable of elite competitors in the USA and Brendan joins #OntheMark to s…
Lessons from Legends of Golf Instruction with Kevin Prentice [not-audio_url] [/not-audio_url]

Duration: 1:11:10
Kevin Prentice is a former Professional Golfer, and Golf Instructor. His journey in golf is incredible and reads like a movie-script. From working in a Lumber Mill to playing in the US Open alongside Johnny Miller and Ra…
Improve your Golf IQ with Tom Patri [not-audio_url] [/not-audio_url]

Duration: 1:02:42
Tom Patri is a respected PGA Professional and the Director of Player Development at Twin Eagles Club in Naples, FL. Tom is a Golf Digest and Golf Magazine Top 100 Teacher and is sought out by players of all skill levels…
6 Keys to Awesome Golf with Laura King [not-audio_url] [/not-audio_url]

Duration: 59:45
Laura King specializes in personalized coaching programs that combine hypnosis, NLP (Neuro-Linguistic Programming), and proven cognitive techniques to help clients to: Enhance mental resilience, focus, and confidence Ove…
Brian Harman with Lessons from his Life in Golf [not-audio_url] [/not-audio_url]

Duration: 1:00:24
Brian Harman is a 4x winner on the PGA Tour, and The 2023 Open Champion. The former "Champion Golfer of the Year" joins Mark Immelman to dive into his life in golf, lessons learned, and experiences shared. You are certai…