Hilary Phelps - The Only One Who Kept Her Sobriety A Secret

Hilary Phelps - The Only One Who Kept Her Sobriety A Secret

Author: Laura Cathcart Robbins October 29, 2024 Duration: 1:03:32
Hilary Phelps, the sister of Olympic swimmer Michael Phelps, shares her journey of keeping her sobriety a secret. She discusses her childhood, growing up in a supportive and dedicated family, and her early success as a competitive swimmer. However, she also opens up about her struggles with self-doubt and anxiety, which led her to turn to alcohol and drugs as a way to cope. Phelps talks about the impact of these substances on her mental health and how they affected her performance in swimming competitions. Hilary Phelps shares her journey of addiction and recovery, highlighting the themes of shame, acceptance, and the power of sharing one's story. She discusses the role of relationships and the pressure to conform to her drinking habits. Hilary emphasizes the importance of finding a supportive community and the freedom that comes with being open about her sobriety. She also reflects on the significance of being a sober mom and her gratitude for being present in her children's lives. Hilary shares her journey of recovery and the tools she uses to maintain her sobriety, including therapy and community support. She also talks about her podcast, The Right Room, which provides a safe space for women to share their stories of transition and healing. Overall, the conversation highlights the importance of authenticity, vulnerability, and self-acceptance. Hilary Phelps: Email_  hilary@hilaryphelps.com Website_  https://www.hilaryphelps.com/ Linkedin_ https://www.linkedin.com/in/hilary-phelps-6143695/ Instagram_ https://www.instagram.com/hilaryphelps_  @therightroomofficial  X_ https://x.com/HilaryPhelps Only One In The Room: Email: cathcartrobbins@gmail.com Website: http://www.theonlyonepod.com/  Spotify: https://spoti.fi/2P3sYOA  iTunes: https://apple.co/2UUZ04Y   YouTube: https://www.youtube.com/@TheOnlyOneintheRoomPodcast  Instagram: instagram.com/theonlyoneintheroom   X: https://x.com/TheOnlyOnePodc1  Facebook: https://www.facebook.com/groups/TheOnlyOneInTheRoomPodcast/  TikTok: tiktok.com/@theonlyoneintheroom Patreon: patreon.com/theonlyonepodcast  Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura Cathcart Robbins hosts the thoughtful and necessary Only One In The Room. The podcast was born from a specific, shared human experience: that jarring, sometimes isolating moment of looking around and realizing you are singular in some defining way. For Laura, a writer and advocate, it was being the only Black woman at a prestigious writer's retreat. Writing about that experience created an unexpected wave of connection, with messages pouring in from people of all backgrounds who’d felt that same "only one" pang in boardrooms, classrooms, and social gatherings. This isn't a lecture series; it's a collection of conversations. Each episode delves into the nuanced reality of what it means to navigate spaces where you stand out, exploring the subtle microaggressions, the unexpected moments of grace, and the profound personal resilience that emerges from these situations. Laura guides discussions with empathy and sharp insight, creating a space where guests-from various walks of life-share their deeply personal stories. Listeners will find their own experiences reflected and gain a clearer understanding of others', making the podcast a unique tool for both self-discovery and societal education. It’s about the universal longing to be seen fully while feeling fundamentally different, and how those stories, when shared, can build bridges of genuine understanding.
Author: Language: English Episodes: 50

Only One In The Room
Podcast Episodes
Scott Talks to Hyeseung Song [not-audio_url] [/not-audio_url]

Duration: 17:28
The Only One in the Room host Laura Cathcart Robbins is joined by HyeseungSong, a first-generation Korean American artist and author. Today’s interview explores themes of living in the 'shoulds,' navigating college life,…
Hyeseung Song - The Only Not-So-Perfect Asian Girl In The Room [not-audio_url] [/not-audio_url]

Duration: 59:42
In this episode of 'The Only One in the Room,' host Laura Cathcart Robbins interviews Hyeseung Song, a first-generation Korean painter, and author of 'Docile: Memoirs of a Not So Perfect Asian Girl.' Hyeseung shares her…
Scott Talks to Myra Flynn [not-audio_url] [/not-audio_url]

Duration: 20:03
In this episode of 'The Only One in the Room,' host Laura Cathcart Robbins is joined by Myra Flynn, host of the podcast Homegoings. This Emmy-nominated show explores Black stories and experiences through the lens of art.…
Myra Flynn - The Only One Humanizing Black Voices Through Art [not-audio_url] [/not-audio_url]

Duration: 47:11
In this episode of 'The Only One in the Room,' host Laura Cathcart Robbins is joined by Myra Flynn, host of the podcast Homegoings. This Emmy-nominated show explores Black stories and experiences through the lens of art.…
Todd Baratz - The Only One Telling You To Lower Your Expectations [not-audio_url] [/not-audio_url]

Duration: 52:25
Navigating Love and Expectations with Todd Baratz In this insightful episode of 'The Only One in the Room' podcast, host Laura Cathcart Robbins chats with psychotherapist and sex therapist Todd Baratz about dating, relat…
Scott Talks to Anne Gudger [not-audio_url] [/not-audio_url]

Duration: 26:52
In this episode of 'The Only One in the Room,' host Laura Cathcart Robbins speaks with Annie Gedger, who shares poignant insights into her life after the tragic loss of her husband while she was six months pregnant. Anni…