Introducing: Something You Should Know

Introducing: Something You Should Know

Author: Laura Cathcart Robbins November 26, 2024 Duration: 49:01
Hi Only One in the Room listeners! Today we’re introducing you to another podcast we think you’re really going to enjoy. It’s called Something You Should Know with Mike Carruthers. Every episode of Something You Should Know delivers fascinating insights that can help us all understand our world – and each other – a little better. In today’s episode, Mike talks about how status affects our path to success and how to reduce anxiety: SYSK: Why Status Is Critical to Your Success & Why Is There So Much Anxiety? In the average lifespan, there are 2 separate years (and they are decades apart) where people report being the happiest. Can you guess what they are? Listen and find out. https://newsfeed.time.com/2013/07/22/study-23-and-69-are-the-happiest-ages/ The higher your status, the more likely you are to be successful. So how do you acquire high status? You might think power grants you status but that’s not really it. People of high-status exhibit 2 qualities – and you can too, according to my guest Alison Fragale. She is a Distinguished Scholar of Organizational Behavior at the Kenan-Flagler Business School at the University of North Carolina, Chapel Hill and has been featured in The Wall Street Journal, The Washington Post, Financial Times and other media outlets. She is author of the book Likeable Badass (https://amzn.to/47a5P5c). Anxiety! You hear it talked about a lot. It seems as if more people are more anxious than ever before. So, what is anxiety, why does it seem to be on the rise and what is the best way to address it and reduce it? Here with some fresh insight into worry and anxiety is Russell Kennedy, M.D., who has dealt with his own debilitating anxiety. He is also a neuroscientist and author of the book Anxiety Rx: A Revolutionary New Prescription for Anxiety Relief―from the Doctor Who Created It (https://amzn.to/3ANfrqw). Noises have colors. At least some of them do. You have probably heard of white noise but there is also pink, brown and black noise. Listen as I reveal what they are. https://www.wired.com/story/colours-of-noise/ Learn more about your ad choices. Visit megaphone.fm/adchoices Good news! If you enjoy today’s episode, there’s plenty more to learn from Something You Should Know – Mike and his recent guests have discussed topics like the bystander effect, how animals communicate, introversion vs. extroversion, and so much more! You’ll learn something new and useful in every episode. Look for Something You Should Know wherever you get your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura Cathcart Robbins hosts the thoughtful and necessary Only One In The Room. The podcast was born from a specific, shared human experience: that jarring, sometimes isolating moment of looking around and realizing you are singular in some defining way. For Laura, a writer and advocate, it was being the only Black woman at a prestigious writer's retreat. Writing about that experience created an unexpected wave of connection, with messages pouring in from people of all backgrounds who’d felt that same "only one" pang in boardrooms, classrooms, and social gatherings. This isn't a lecture series; it's a collection of conversations. Each episode delves into the nuanced reality of what it means to navigate spaces where you stand out, exploring the subtle microaggressions, the unexpected moments of grace, and the profound personal resilience that emerges from these situations. Laura guides discussions with empathy and sharp insight, creating a space where guests-from various walks of life-share their deeply personal stories. Listeners will find their own experiences reflected and gain a clearer understanding of others', making the podcast a unique tool for both self-discovery and societal education. It’s about the universal longing to be seen fully while feeling fundamentally different, and how those stories, when shared, can build bridges of genuine understanding.
Author: Language: English Episodes: 100

Only One In The Room
Podcast Episodes
Scott Talks to Ryan Stramrood [not-audio_url] [/not-audio_url]

Duration: 17:59
What if you hit a wall while swimming across the English channel and felt it was impossible to go on? Ryan Strm Rd, multiple Guinness Book, World record holder, inspirational speaker, world-renowned, extreme swimmer, aut…
Ryan Stramrood - The Only Ice Swimmer In The Room [not-audio_url] [/not-audio_url]

Duration: 57:19
What if you hit a wall while swimming across the English channel and felt it was impossible to go on? Ryan Strm Rd, multiple Guinness Book, World record holder, inspirational speaker, world-renowned, extreme swimmer, aut…
Scott Talks to Apolo Ohno [not-audio_url] [/not-audio_url]

Duration: 16:46
America’s most decorated Winter Olympian, short track speed skater, Apolo Ohno, began full-time training at age thirteen, and the following year, he became the youngest U.S. National Champion. But what would you do if, a…
Scott Talks to Roderick Sewell [not-audio_url] [/not-audio_url]

Duration: 17:30
Imagine growing up with prosthetics from the thighs down. Paralympic athlete Roderick Sewell was born missing his tibia in both legs, and he and his mother experienced homelessness for several years, starting when he was…
Scott Talks to Jonny Wilkinson [not-audio_url] [/not-audio_url]

Duration: 21:09
What if you’d trained for the moment when you could win the Rugby World Cup Final? Podcaster and World Rugby Hall Of Famer Jonny Wilkinson scored the winning drop goal in the last minute in the 2003 Rugby World Cup and i…
Jonny Wilkinson - The Only One Whose Biggest Win Led To Darkness [not-audio_url] [/not-audio_url]

Duration: 58:18
What if you’d trained for the moment when you could win the Rugby World Cup Final? Podcaster and World Rugby Hall Of Famer Jonny Wilkinson scored the winning drop goal in the last minute in the 2003 Rugby World Cup and i…
Scott Talks to Richie Stephens [not-audio_url] [/not-audio_url]

Duration: 16:01
Imagine joining a gang because they had the best cocaine.Actor, Richie Stephens moved from Ireland to San Francisco and became the only white, Irish guy in an all Asian gang.But what would you do if you if the drugs and…