Todd Baratz - The Only One Telling You To Lower Your Expectations

Todd Baratz - The Only One Telling You To Lower Your Expectations

Author: Laura Cathcart Robbins September 10, 2024 Duration: 52:25
Navigating Love and Expectations with Todd Baratz In this insightful episode of 'The Only One in the Room' podcast, host Laura Cathcart Robbins chats with psychotherapist and sex therapist Todd Baratz about dating, relationships, and the importance of managing expectations. Todd shares personal stories from his difficult upbringing, struggles with depression and substance use, and how these experiences led him to his profession. He discusses the common issues he encounters in his practice, such as communication problems and relational anxiety, and offers candid advice about the importance of giving people a chance, especially in the context of dating. The episode explores broader themes of vulnerability, cultural shifts in mental health and relationships, and the transformative power of therapy. Email - todd@toddsbaratz.com  ashtin@fortierpr.com (Publicist) Website - https://www.toddsbaratz.com  Instagram:  https://www.instagram.com/yourdiagnonsense  Book  -  HOW TO LOVE SOMEONE WITHOUT LOSING YOUR MIND https://www.penguinrandomhouse.com/books/723331/how-to-love-someone-without-losing-your-mind-by-todd-baratz-lmhc/?ref=PRHC389ABD38112&aid=2810&linkid=PRHC389ABD38112  Podcast - https://www.toddsbaratz.com/podcast-yd Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura Cathcart Robbins hosts the thoughtful and necessary Only One In The Room. The podcast was born from a specific, shared human experience: that jarring, sometimes isolating moment of looking around and realizing you are singular in some defining way. For Laura, a writer and advocate, it was being the only Black woman at a prestigious writer's retreat. Writing about that experience created an unexpected wave of connection, with messages pouring in from people of all backgrounds who’d felt that same "only one" pang in boardrooms, classrooms, and social gatherings. This isn't a lecture series; it's a collection of conversations. Each episode delves into the nuanced reality of what it means to navigate spaces where you stand out, exploring the subtle microaggressions, the unexpected moments of grace, and the profound personal resilience that emerges from these situations. Laura guides discussions with empathy and sharp insight, creating a space where guests-from various walks of life-share their deeply personal stories. Listeners will find their own experiences reflected and gain a clearer understanding of others', making the podcast a unique tool for both self-discovery and societal education. It’s about the universal longing to be seen fully while feeling fundamentally different, and how those stories, when shared, can build bridges of genuine understanding.
Author: Language: English Episodes: 50

Only One In The Room
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