Super Soul Special: Paul Williams and Tracey Jackson: A Better You Through Trust and Gratitude

Super Soul Special: Paul Williams and Tracey Jackson: A Better You Through Trust and Gratitude

Author: Oprah July 31, 2024 Duration: 31:23

Original Air Date: January 8, 2018

Paul Williams is the songwriting legend behind hits such as Barbra Streisand's Oscar-winning song, "Evergreen," Kermit the Frog's beloved "Rainbow Connection" and the Carpenters classic "We've Only Just Begun." Paul says that, at the height of his fame, an addiction to alcohol and drugs nearly destroyed him. After hitting rock bottom in a harrowing public meltdown, Paul got sober and started a difficult journey to discovering the true happiness he feels today. Together with author, director and screenwriter Tracey Jackson, Paul has written a book, "Gratitude and Trust," outlining six affirmations they say can help people become better versions of themselves. The co-authors claim that the affirmations work for fear-based habits like perfectionism, overeating, fear of intimacy and even smartphone obsession. Paul says, "When getting help was important enough for me to let go of ego and do it, I began to connect. And that connection, that brought me to life."

Want more podcasts from OWN? Visit https://bit.ly/OWNPods  

 

You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   


Hosted on Acast. See acast.com/privacy for more information.


In a world that often feels rushed and surface-level, Oprah's Super Soul offers a different kind of space. This isn't just another interview series; it's a curated collection of conversations that linger on what truly matters. Oprah personally selects these dialogues from her vast archive, bringing together voices that challenge and comfort in equal measure. You'll hear from authors who have shaped our cultural conversations, spiritual teachers offering timeless perspective, and wellness experts who approach health from the inside out. Each episode feels like a deep breath, a chance to pause and reflect on the themes that connect us all-purpose, resilience, joy, and the quiet search for meaning in our daily lives. Tuning into this podcast is an invitation to move beyond the noise and consider the larger narrative of your own journey. The discussions are intimate and profound, often circling back to how we can live with more intention and awareness. It’s that rare blend of inspiration and practical insight, all filtered through Oprah’s distinctive lens of curiosity and empathy. Whether you're navigating a crossroads or simply seeking a moment of grounded clarity, these conversations have a way of resonating long after the episode ends.
Author: Language: English Episodes: 100

Oprah's Super Soul
Podcast Episodes
Super Soul Special: Eckhart Tolle: Being in the Now [not-audio_url] [/not-audio_url]

Duration: 38:26
This episode originally aired November 11, 2012. New York Times best-selling author Eckhart Tolle returns for his second SuperSoul Conversation. Eckhart gives guidance on how to live in the present moment and shares tips…
Super Soul Special: Father Richard Rohr: Finding Your True Self [not-audio_url] [/not-audio_url]

Duration: 37:43
This episode originally aired February 8, 2015. Contemporary theologian and author Father Richard Rohr discusses how we can reconnect to our true self by overcoming the many ways in which our ego blocks our path. A Franc…
Super Soul Special: Elizabeth Lesser: The Healing Power of Love [not-audio_url] [/not-audio_url]

Duration: 33:10
This episode originally aired April 27, 2014. Author of the New York Times bestselling book “Broken Open,” Elizabeth Lesser shares how she likes to unwind, make each day matter and learn from the challenges life puts in…
Super Soul Special: Diana Nyad, Part 2: Find a Way [not-audio_url] [/not-audio_url]

Duration: 27:15
Oprah’s conversation with marathon swimming champion and female warrior Diana Nyad continues. Diana captivated the world when, on her fifth and final attempt, she became the first person to swim from Cuba to Florida, wit…