Super Soul Summer: Brené Brown Rising Strong

Super Soul Summer: Brené Brown Rising Strong

Author: Oprah July 16, 2025 Duration: 35:00

Original Air Date: July 18, 2018

Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. We've all been there: You have a strange or unpleasant encounter with someone, and you keep replaying it in your head all day long. You wonder what you did to offend this person, and you invent a story about why he or she mistreated you. In her New York Times best-selling book "Rising Strong," research professor and social scientist Brené Brown describes three phases everyone goes through in these moments: the reckoning, the rumble and the revolution. To create a true revolution in your life, Brené says, "You first must come to terms with the false stories you tell yourself. These erroneous tales can be quite dangerous and hold you back from your higher purpose." Here, Oprah sits down for a conversation with Brené, who has inspired millions through her insights on courage, vulnerability, shame and worthiness.


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In a world that often feels rushed and surface-level, Oprah's Super Soul offers a different kind of space. This isn't just another interview series; it's a curated collection of conversations that linger on what truly matters. Oprah personally selects these dialogues from her vast archive, bringing together voices that challenge and comfort in equal measure. You'll hear from authors who have shaped our cultural conversations, spiritual teachers offering timeless perspective, and wellness experts who approach health from the inside out. Each episode feels like a deep breath, a chance to pause and reflect on the themes that connect us all-purpose, resilience, joy, and the quiet search for meaning in our daily lives. Tuning into this podcast is an invitation to move beyond the noise and consider the larger narrative of your own journey. The discussions are intimate and profound, often circling back to how we can live with more intention and awareness. It’s that rare blend of inspiration and practical insight, all filtered through Oprah’s distinctive lens of curiosity and empathy. Whether you're navigating a crossroads or simply seeking a moment of grounded clarity, these conversations have a way of resonating long after the episode ends.
Author: Language: English Episodes: 100

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