3925: Creating and Living by Your Own List of Values by Chris Guillebeau on Purpose Alignment

3925: Creating and Living by Your Own List of Values by Chris Guillebeau on Purpose Alignment

Author: Justin Malik February 25, 2026 Duration: 9:21
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3925: Chris Guillebeau encourages a deliberate approach to life by identifying your core values, those few guiding principles that define who you are and shape how you spend your time, money, and energy. Through self-reflection and honest prioritization, you’ll gain clarity, reduce inner conflict, and create a values-based framework for living with greater purpose. Read along with the original article(s) here: https://chrisguillebeau.com/creating-and-living-by-your-own-list-of-values/ Quotes to ponder: "By defining a list of personal values that are truly your own, you’ll be better prepared to make decisions." "I appreciate things I do more than things I buy." “Stick with a few things that reflect who you are and one or two things you’d like to become.” Episode references: List of Core Values: https://jamesclear.com/core-values List of Values: https://brenebrown.com/resources/living-into-our-values/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Each day, Optimal Living Daily-Personal Development and Self-Improvement offers a quiet moment for reflection and actionable insight. Hosted by award-winning audiobook narrator Justin Malik, this podcast transforms curated articles from leading voices in self-help into concise, daily audio sessions. You'll hear ideas spanning practical productivity, mindful minimalism, mental health, and physical fitness, all woven into a coherent path toward better living. The selection is broad yet focused, pulling from the best of the Education and Self Improvement spaces to address the many facets of a well-rounded life. Malik’s thoughtful narration turns each piece into more than just information; it becomes a calm, engaging conversation designed to fit into your morning routine or commute. Rather than overwhelming you with content, this daily practice builds knowledge incrementally, making personal growth feel accessible and sustainable. The result is a reliable resource that feels both intelligent and intimate, a companion for those looking to make steady progress without the hype. Tune in for a dose of clarity and a practical nudge forward, delivered in a format that respects your time and intelligence. This isn't about quick fixes, but about integrating wisdom into the fabric of your everyday life through a consistently thoughtful podcast.
Author: Language: English Episodes: 100

Optimal Living Daily - Personal Development and Self-Improvement
Podcast Episodes
3984: The Deep Reset by Cal Newport on Resetting Your Life [not-audio_url] [/not-audio_url]

Duration: 8:16
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3984: Cal Newport draws on the myth of Odysseus to reveal how d…
3982: Self-Discipline by Steve Pavlina on Strengthening Discipline [not-audio_url] [/not-audio_url]

Duration: 9:52
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3982: Steve Pavlina breaks self-discipline down into five core…