2910: [Part 2] Sample Morning Routine for Sleep Deprived Moms by Cara Harvey of A Purpose Driven Mom on Energy Support on Energy Support

2910: [Part 2] Sample Morning Routine for Sleep Deprived Moms by Cara Harvey of A Purpose Driven Mom on Energy Support on Energy Support

Author: Optimal Living Daily | Greg Audino February 20, 2026 Duration: 8:40
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2910: Cara Harvey offers a refreshingly simple and grace-filled approach to surviving mornings as a sleep-deprived mom. By prepping breakfast options, using independent play through a morning basket, and assigning light chores, even to toddlers, moms can reclaim calm, reduce chaos, and build habits that benefit the whole household. Read along with the original article(s) here: https://apurposedrivenmom.com/morning-routine-sleep-deprived-moms/ Quotes to ponder: "Morning basket is a tool you can use to help your mornings, not something else to keep up with!" "This isn’t complicated Pinterest craft time or super messy play. This is a great time for them to have an activity they can use their imaginations with so that you can get tasks done." "Don’t forget how powerful the small tasks can be and applaud yourself for taking a step!" Episode references: Baby Einstein (product site): https://www.kids2.com/collections/baby-einstein Picasso Tiles: https://www.picassotiles.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Navigating the complexities of human connection is a daily practice, and Optimal Relationships Daily-Dating, Marriage and Parenting serves as a thoughtful companion for that journey. Hosted by life coach Greg Audino, this podcast moves beyond simple advice, curating a selection of the most insightful writings from trusted experts and bloggers on the front lines of relationship work. Each episode, narrated by Greg, feels like a focused conversation, unpacking the subtle dynamics that shape our bonds with partners, children, and family. You’ll find a practical blend of perspectives here, addressing everything from early dating anxieties and deepening marital intimacy to the unique challenges of modern parenting. The daily format of this podcast makes it easy to integrate small, meaningful reflections into your routine, consistently offering fresh angles on communication, resolving conflict, and fostering genuine understanding. It’s a resource for anyone looking to move past generic tips and engage with the nuanced, real-world art of building and sustaining healthier relationships. Greg Audino’s steady, considered delivery ensures each piece of content is both accessible and deeply resonant, making complex concepts feel immediately applicable to your own life.
Author: Language: English Episodes: 100

Optimal Relationships Daily - Dating, Marriage and Parenting
Podcast Episodes
2978: Ambivalence by Keith Wilson on Navigating Uncertainty [not-audio_url] [/not-audio_url]

Duration: 9:56
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2978: Keith Wilson reframes ambivalence as more than indecision…