2934: 7 Tips For Creating Confidence in Kids by Beth Brown with Live Happy on Building Confidence

2934: 7 Tips For Creating Confidence in Kids by Beth Brown with Live Happy on Building Confidence

Author: Optimal Living Daily | Greg Audino March 13, 2026 Duration: 13:09
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2934: Beth Brown challenges the belief that confidence comes from winning and instead reveals how it can be intentionally developed in kids through effort, mindset, and skill-building habits. Drawing on research in peak performance and brain science, she outlines practical strategies that help young athletes build lasting self-belief from the inside out. Read along with the original article(s) here: https://www.livehappy.com/family/7-tips-for-creating-confidence-in-kids Quotes to ponder: "The most consistent finding in peak performance literature is the direct, positive relationship between confidence and success." "Confidence is all about believing in ourselves. It’s having realistic faith that we can make anything happen, fulfill our dreams, and reach our goals." "Helping kids choose to create their confidence doesn’t guarantee they’ll always play great, but it does give them the best opportunity to perform closer to their potential (and have more fun)." Episode references: Mindset - The New Psychology of Success: https://www.amazon.com/Mindset-Psychology-Success-Carol-Dweck/dp/0345472322 Learn more about your ad choices. Visit megaphone.fm/adchoices

Navigating the complexities of human connection is a daily practice, and Optimal Relationships Daily-Dating, Marriage and Parenting serves as a thoughtful companion for that journey. Hosted by life coach Greg Audino, this podcast moves beyond simple advice, curating a selection of the most insightful writings from trusted experts and bloggers on the front lines of relationship work. Each episode, narrated by Greg, feels like a focused conversation, unpacking the subtle dynamics that shape our bonds with partners, children, and family. You’ll find a practical blend of perspectives here, addressing everything from early dating anxieties and deepening marital intimacy to the unique challenges of modern parenting. The daily format of this podcast makes it easy to integrate small, meaningful reflections into your routine, consistently offering fresh angles on communication, resolving conflict, and fostering genuine understanding. It’s a resource for anyone looking to move past generic tips and engage with the nuanced, real-world art of building and sustaining healthier relationships. Greg Audino’s steady, considered delivery ensures each piece of content is both accessible and deeply resonant, making complex concepts feel immediately applicable to your own life.
Author: Language: English Episodes: 100

Optimal Relationships Daily - Dating, Marriage and Parenting
Podcast Episodes
2978: Ambivalence by Keith Wilson on Navigating Uncertainty [not-audio_url] [/not-audio_url]

Duration: 9:56
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2978: Keith Wilson reframes ambivalence as more than indecision…