E 16 Living with anxiety and the peace within the chaos of your mind

E 16 Living with anxiety and the peace within the chaos of your mind

Author: Jill Ufer December 3, 2024 Duration: 25:36
Anxiety sucks, we can have sever symptoms that debilitate us. here we talk a bit on anxiety and why it occurs. The symptoms of anxiety can real havoc on every aspect of our lives. Listen here for some helpful options to feels better. Send a text Support the show Subscribe and Support my show. I appreciate your monthly donations. https://www.buzzsprout.com/2378274/support↗️ BOOK - The Spirited Life - A high vibrational guide to healing https://www.amazon.com/s?k=the+spirited+life+jill+ufer...

Jill Ufer has spent a lifetime as a healer, a path that led her to found Om Shanti Healing in 2008. Through her work in massage therapy, chronic pain relief, and energy healing, she’s witnessed how physical and spiritual well-being are deeply intertwined. In her OSH-Spiritual Connection podcast, she extends that practice into conversation, creating a space for anyone feeling the need for restoration. You’ll hear discussions that move beyond theory, focusing on practical, high-vibrational approaches to daily life. Jill draws from her experience as a spiritual life coach and author to explore how we can cultivate different ways of thinking and feeling, often leaning into self-healing techniques. The dialogue frequently centers on opening up to divine guidance and unconditional love, framing these not as distant concepts but as accessible sources of strength. It’s a natural extension of her one-on-one healing work, designed for those moments when you need a reflective pause or a new perspective. This isn’t about prescribing a single solution; it’s about sharing the pathways Jill has explored through her own practice and with countless others, inviting you to consider what spiritual connection can mean in your own journey.
Author: Language: en-us Episodes: 49

OSH - Spiritual Connection
Podcast Episodes
E 31 Reiki... what is it and how can it help me? [not-audio_url] [/not-audio_url]

Duration: 57:57
The lovely Windy Post gave me some of her time to share her story into the healing arts. She specializes in Reiki Energy Therapy. In this episode Windy will tell us what exactly energy healing is and she got started. Rei…
E 30 - New Moon cycles with Cara Faith [not-audio_url] [/not-audio_url]

Duration: 1:00:48
The moon as it cycles monthly can create fluctuations in planetary energy. Each month can create shifts in our mood, energy and mindset. Learn more here from Cara as she and I chat on the changes we feel and ways to bala…