E 35 - Birth Doula Heather Stanley talks with me on the birth experience, keeping the energy stable and embracing menopause.

E 35 - Birth Doula Heather Stanley talks with me on the birth experience, keeping the energy stable and embracing menopause.

Author: Jill Ufer August 19, 2025 Duration: 1:09:43
Heather is an expert in her field of being a Birth Doula. Her journey through her own pain and childhood led her into doing this work to empower other women. Her journey of resilience, and overcoming the darkness is a powerful inspiring journey to self love. Her story is truly heartfelt and motivating. Self love is the key to growth, becoming more heart centered and having the birth process be of gentle love, calm and ease. Listen here to learn more about how a Doula makes the birthing proces...

Jill Ufer has spent a lifetime as a healer, a path that led her to found Om Shanti Healing in 2008. Through her work in massage therapy, chronic pain relief, and energy healing, she’s witnessed how physical and spiritual well-being are deeply intertwined. In her OSH-Spiritual Connection podcast, she extends that practice into conversation, creating a space for anyone feeling the need for restoration. You’ll hear discussions that move beyond theory, focusing on practical, high-vibrational approaches to daily life. Jill draws from her experience as a spiritual life coach and author to explore how we can cultivate different ways of thinking and feeling, often leaning into self-healing techniques. The dialogue frequently centers on opening up to divine guidance and unconditional love, framing these not as distant concepts but as accessible sources of strength. It’s a natural extension of her one-on-one healing work, designed for those moments when you need a reflective pause or a new perspective. This isn’t about prescribing a single solution; it’s about sharing the pathways Jill has explored through her own practice and with countless others, inviting you to consider what spiritual connection can mean in your own journey.
Author: Language: en-us Episodes: 49

OSH - Spiritual Connection
Podcast Episodes
E 31 Reiki... what is it and how can it help me? [not-audio_url] [/not-audio_url]

Duration: 57:57
The lovely Windy Post gave me some of her time to share her story into the healing arts. She specializes in Reiki Energy Therapy. In this episode Windy will tell us what exactly energy healing is and she got started. Rei…
E 30 - New Moon cycles with Cara Faith [not-audio_url] [/not-audio_url]

Duration: 1:00:48
The moon as it cycles monthly can create fluctuations in planetary energy. Each month can create shifts in our mood, energy and mindset. Learn more here from Cara as she and I chat on the changes we feel and ways to bala…