E39 - Tamara is back to talk with me about Mirroring, Projection and Blame

E39 - Tamara is back to talk with me about Mirroring, Projection and Blame

Author: Jill Ufer October 22, 2025 Duration: 57:26
Tamara is an intuitive and spicy friend of mine that always brings the insight of a healer to my podcast. Today we will talk about relationships and seeing ourselves through the language of others. How we can recognize parts of our selves we may not like and how we may project a behavior due to this discontent. Then we will dabble in blame and Tamara will share her story of healing after divorce. Find Tamara at www.yourrootedtruth.com Send a text Support the show Subscribe and Support ...

Jill Ufer has spent a lifetime as a healer, a path that led her to found Om Shanti Healing in 2008. Through her work in massage therapy, chronic pain relief, and energy healing, she’s witnessed how physical and spiritual well-being are deeply intertwined. In her OSH-Spiritual Connection podcast, she extends that practice into conversation, creating a space for anyone feeling the need for restoration. You’ll hear discussions that move beyond theory, focusing on practical, high-vibrational approaches to daily life. Jill draws from her experience as a spiritual life coach and author to explore how we can cultivate different ways of thinking and feeling, often leaning into self-healing techniques. The dialogue frequently centers on opening up to divine guidance and unconditional love, framing these not as distant concepts but as accessible sources of strength. It’s a natural extension of her one-on-one healing work, designed for those moments when you need a reflective pause or a new perspective. This isn’t about prescribing a single solution; it’s about sharing the pathways Jill has explored through her own practice and with countless others, inviting you to consider what spiritual connection can mean in your own journey.
Author: Language: en-us Episodes: 49

OSH - Spiritual Connection
Podcast Episodes
Episode 08 - To want and to yearn, how this affects your manifesto [not-audio_url] [/not-audio_url]

Duration: 16:58
to want or to yearn, that is the question. Learn more about the difference and how to create in a productive way. Send a text Support the show Subscribe and Support my show. I appreciate your monthly donations. https://w…
Episode - 04 Anxiety and ways to not fear the fear [not-audio_url] [/not-audio_url]

Duration: 23:55
We all feel anxiety from time to time. For some of us it is a struggle to have a good quality of life, while living with anxiety and panic attacks. In this podcast I tell one of my stories of debilitating anxiety and how…
Episode - 03 Balancing your energy to feel your pain [not-audio_url] [/not-audio_url]

Duration: 35:34
We all stuff our feelings but when you don't let your self heal from a trauma this pain evolves. It becomes part of you and the pain both emotional and/or physical manifest into something that can wreak havoc on your min…
Episode - 01  OSH - Spiritual Connection Intro [not-audio_url] [/not-audio_url]

Duration: 17:43
Welcome to my first podcast Om Shanti Healing (OSH) Spiritual Connection. I am a the owner of a healing business in Colorado. I have been a specialist in bodywork since 2008 and have helped 1000's of people get of pain b…