Episode 05 - Ways life experiences affect your energy and how to stay high vibes

Episode 05 - Ways life experiences affect your energy and how to stay high vibes

Author: Jill Ufer July 19, 2024 Duration: 26:14
Experiences come to us as a vibration first. We react with an emotional and physical response. Learn 5 helpful awareness tools to better recognize how you feel when triggered by an external influence and how to shift your thinking to a more empowering energy. Send a text Support the show Subscribe and Support my show. I appreciate your monthly donations. https://www.buzzsprout.com/2378274/support↗️ BOOK - The Spirited Life - A high vibrational guide to healing https://www.amazon.com...

Jill Ufer has spent a lifetime as a healer, a path that led her to found Om Shanti Healing in 2008. Through her work in massage therapy, chronic pain relief, and energy healing, she’s witnessed how physical and spiritual well-being are deeply intertwined. In her OSH-Spiritual Connection podcast, she extends that practice into conversation, creating a space for anyone feeling the need for restoration. You’ll hear discussions that move beyond theory, focusing on practical, high-vibrational approaches to daily life. Jill draws from her experience as a spiritual life coach and author to explore how we can cultivate different ways of thinking and feeling, often leaning into self-healing techniques. The dialogue frequently centers on opening up to divine guidance and unconditional love, framing these not as distant concepts but as accessible sources of strength. It’s a natural extension of her one-on-one healing work, designed for those moments when you need a reflective pause or a new perspective. This isn’t about prescribing a single solution; it’s about sharing the pathways Jill has explored through her own practice and with countless others, inviting you to consider what spiritual connection can mean in your own journey.
Author: Language: en-us Episodes: 49

OSH - Spiritual Connection
Podcast Episodes
Episode 08 - To want and to yearn, how this affects your manifesto [not-audio_url] [/not-audio_url]

Duration: 16:58
to want or to yearn, that is the question. Learn more about the difference and how to create in a productive way. Send a text Support the show Subscribe and Support my show. I appreciate your monthly donations. https://w…
Episode - 04 Anxiety and ways to not fear the fear [not-audio_url] [/not-audio_url]

Duration: 23:55
We all feel anxiety from time to time. For some of us it is a struggle to have a good quality of life, while living with anxiety and panic attacks. In this podcast I tell one of my stories of debilitating anxiety and how…
Episode - 03 Balancing your energy to feel your pain [not-audio_url] [/not-audio_url]

Duration: 35:34
We all stuff our feelings but when you don't let your self heal from a trauma this pain evolves. It becomes part of you and the pain both emotional and/or physical manifest into something that can wreak havoc on your min…
Episode - 01  OSH - Spiritual Connection Intro [not-audio_url] [/not-audio_url]

Duration: 17:43
Welcome to my first podcast Om Shanti Healing (OSH) Spiritual Connection. I am a the owner of a healing business in Colorado. I have been a specialist in bodywork since 2008 and have helped 1000's of people get of pain b…