Blake fills in for Bo discussing Ole Miss and MSU baseball, Tolu Smith's return to Mississippi State, and getting into shape in the second hour of the show live in the BankPlus Studio. Blake talks about the situations in Starkville and Oxford that result in MSU and Ole Miss missing the postseason. Blake discusses the power of NIL and how it may have played a roll in bringing All-SEC forward Tolu Smith back to Starkville for one more year. In an effort to get the perfect summer bod, Blake asks listeners for tips and tricks on getting into shape without having to workout too much. In the SEC Insider Hit, Florida State athletics director Michael Alford joins the show on the Farm Bureau guest line talking about the latest from the ACC meetings. Michael discusses how the ACC meetings played out as the member programs continue to debate changes to the conference media rights and potential expansion opportunities. Michael talks about how the league, led by commissioner Jim Phillips, is attempting to close the gap between their TV revenue and what the Big 10 and SEC are currently making. Michael talks about the potential that FSU could leave the ACC for other opportunities. Michael talks about the state of the Seminoles football program under head coach Mike Norvell. Michael talks about schedule changes coming to college football and the potential that the rivalry with Florida could go by the wayside. Michael discusses how FSU is utilizing NIL to grow their athletics programs. Finally, Michael talks about his time working for Jerry and Stephen Jones with the Dallas Cowboys. Learn more about your ad choices. Visit megaphone.fm/adchoices