Dear Dominique: Your Letters, My Heartfelt Replies 💌

Dear Dominique: Your Letters, My Heartfelt Replies 💌

Author: Dear Media May 5, 2025 Duration: 41:20
Today, it's all about YOU. I'm launching a brand-new series where I read your letters, questions, and personal stories—offering honest thoughts, heartfelt advice, or simply a listening ear. Sister to sister, friend to friend
 this space is yours as much as it is mine. If your letter didn’t make it into this episode, don’t worry—this will be an ongoing series! I’d love to hear from you. Want to write in? Send your letter here: https://forms.gle/JnAbD4ogvRuZvJMD9  Listen to the Podcast: ⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠ Website: ⁠https://dominiquesachse.tv/⁠ Book: ⁠https://dominiquesachse.tv/book/⁠ Insta: ⁠https://www.instagram.com/dominiquesachse/?hl=en⁠ Facebook: ⁠https://www.facebook.com/DominiqueSachse/⁠ TikTok: ⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠ Youtube:⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠ Thanks to my Sponsors: Start the new year off right with Honeylove. Get 20% OFF by going to https://www.honeylove.com/OVER50! #honeylovepod Support a balanced gut microbiome with Ritual’s Synbiotic+. Get 25% off your first month at https://Ritual.com/OVER50 To get 6 bottles of wine for $39.99, head to https://NakedWines.com/OVER50 and use code OVER50 for both the code AND PASSWORD Interested in being featured as a guest? Please email ⁠courtney@dominiquesachse.tv⁠  For advertising opportunities please email ⁠PodcastPartnerships@Studio71us.com⁠ We want to make the podcast even better, help us learn how we can: ⁠https://bit.ly/2EcYbu4⁠ Privacy Policy: ⁠https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Navigating life after fifty can feel like uncharted territory, but it’s also a space brimming with potential for renewal and vibrant growth. That’s the heart of Over 50 & Flourishing with Dominique Sachse. Drawing from her own journey and a career built on curiosity-first in television news and later through creating a deeply personal YouTube community-Dominique facilitates honest conversations that move far beyond the typical narratives about aging. This podcast, from Dear Media, delves into the multifaceted reality of this life chapter, exploring topics from physical health and fitness to cultural shifts, continuous education, and profound self-improvement. Listeners will hear interviews and reflections that tackle the real questions women are asking about purpose, wellness, relationships, and identity. It’s a resource for anyone ready to redefine what it means to flourish, offering practical wisdom and genuine camaraderie. Each episode aims to provide both insight and inspiration, proving that the years after fifty are not an ending, but a compelling new beginning rich with opportunity for the woman who is wise, healthy, and wonderfully aware of her own strength. Tune in for a dialogue that honors experience while eagerly exploring what comes next.
Author: Language: English Episodes: 100

Over 50 & Flourishing with Dominique Sachse
Podcast Episodes
Dear Me: A Letter to the Women I Was at the Start of the Year [not-audio_url] [/not-audio_url]

Duration: 37:40
As we wrap up the year, I wanted to take a moment to reflect on everything 2024 has brought—both the challenges and the blessings. In this episode, I’ll be sharing something deeply personal: a letter I wrote to the woman

Meet My Husband, Vic: A Special Holiday Episode [not-audio_url] [/not-audio_url]

Duration: 57:02
Merry Christmas and Happy Holidays to you and your loved ones! This season as we sing about peace on earth and joy to the world, I’m overjoyed to share a first ever moment, introducing my husband, Vic Mignogna on the pod

Breaking the Silence: The Menopause Movement with Tamsen Fadal [not-audio_url] [/not-audio_url]

Duration: 40:14
Happy Monday, Over 50 & Flourishing family! I’m so excited to welcome back the incredible Tamsen Fadal to the show. Tamsen is making waves with her groundbreaking new documentary, The M Factor, which fearlessly breaks th

Finding the Funny: Ellen Skrmetti on Comedy, Faith & Chasing Dreams [not-audio_url] [/not-audio_url]

Duration: 56:25
For the first time on Over 50 & Flourishing, I’m thrilled to sit down with a comedian! Meet Ellen Skrmetti, the Alabama-based humorist who’s captured hearts and laughs online with her viral Instagram reels. Combining sou

Protect Your Heart: Preventive Strategies for Lifelong Health [not-audio_url] [/not-audio_url]

Duration: 58:43
Welcome back to Over 50 & Flourishing! This week, I’m joined by Dr. Tracy Paeschke, a board-certified cardiologist and health coach with a passion for preventive care. Dr. Paeschke shares actionable insights on how to pr

Life Check-In: Leaving The News and What's Ahead in 2025 [not-audio_url] [/not-audio_url]

Duration: 54:08
Welcome to Over 50 & Flourishing! Surprise—we’re coming to you from a brand-new studio! In this episode, Courtney and I answer your burning questions, share exciting updates, and give you an exclusive sneak peek into wha

How Functional Nutrition is Redefining Chronic Health [not-audio_url] [/not-audio_url]

Duration: 55:32
This week, I’m joined by the incredible Andrea Nakayama, a pioneering Functional Medicine Nutritionist and founder of the Functional Nutrition Alliance. Andrea is revolutionizing the way we understand and approach chroni

Nourish to Flourish: Discover the Healing Power of Food [not-audio_url] [/not-audio_url]

Duration: 1:01:16
Today, I’m thrilled to introduce my special guest, Sarah Wragge. After years of facing chronic health challenges, Sarah embraced a holistic approach to wellness, transforming her health through the power of food. With he

The Ultimate Dating Checklist: Must-Haves for a Meaningful Relationship [not-audio_url] [/not-audio_url]

Duration: 1:08:04
This week we welcome back the fabulous dating expert and relationship coach Laurie Gerber, who’s here to share her game-changing 'Date Like You Mean It' dating checklist. Together, we dive into four essential strategies

Laughter & Resilience: Finding Joy in the Journey [not-audio_url] [/not-audio_url]

Duration: 53:47
October is Breast Cancer Awareness Month, and I'm honored to welcome the inspiring Julie Edelman as my guest. A bestselling author, lifestyle expert, and speaker, Julie is known for her hit book The Accidental Housewife