I Changed My Hair… AGAIN! (+ Big News: I'M GOING ON TOUR)

I Changed My Hair… AGAIN! (+ Big News: I'M GOING ON TOUR)

Author: Dear Media April 6, 2026 Duration: 1:08:42
🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In this episode of Over 50 & Flourishing, I’m joined by Courtney for a candid and thoughtful conversation that starts with hair but quickly becomes something much deeper: identity, confidence, and the courage to embrace change. Together, we explore why something as simple as a hairstyle can carry so much meaning, and how many women tie their sense of self to how they look. From my own experiences with hair transformations to our reflections on fear, judgment, and self-worth, we talk about what it really means to step outside of your comfort zone and redefine beauty on your own terms. We discuss the pressure to stay the same, the freedom that comes with evolving, and how even small changes can spark personal growth. This episode is an honest look at the emotional layers behind change, and a reminder that embracing it can lead you closer to your most authentic and confident self. Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6  Thanks to my Sponsors:Good Ranchers: Get free meat with every order, and $25 off your first order with code OVER50 when you start your plan on GoodRanchers.com Caraway: Visit Carawayhome.com/OVER or use code OVER at checkout to take an additional 10% off your next purchase. The Academy of Nutrition & Dietetics: Visit eatright.org/everytable to learn more and find a nutrition and dietetics professionalHoneylove: Save 20% off Honeylove by going to honeylove.com/OVER50 #honeylovepod Qualia: Go to qualialife.com/FLOURISHING for 50% off and use code FLOURISHING for an additional 15% off your order Cheers: Take Cheers Restore after your last drink or before going to bed and wake up feeling at least 50% better or your money back. For a limited time my listeners are getting 20% off their entire order at CheersHealth.com/FLOURISHING #Cheers #ad Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠  We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠ Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Navigating life after fifty can feel like uncharted territory, but it’s also a space brimming with potential for renewal and vibrant growth. That’s the heart of Over 50 & Flourishing with Dominique Sachse. Drawing from her own journey and a career built on curiosity-first in television news and later through creating a deeply personal YouTube community-Dominique facilitates honest conversations that move far beyond the typical narratives about aging. This podcast, from Dear Media, delves into the multifaceted reality of this life chapter, exploring topics from physical health and fitness to cultural shifts, continuous education, and profound self-improvement. Listeners will hear interviews and reflections that tackle the real questions women are asking about purpose, wellness, relationships, and identity. It’s a resource for anyone ready to redefine what it means to flourish, offering practical wisdom and genuine camaraderie. Each episode aims to provide both insight and inspiration, proving that the years after fifty are not an ending, but a compelling new beginning rich with opportunity for the woman who is wise, healthy, and wonderfully aware of her own strength. Tune in for a dialogue that honors experience while eagerly exploring what comes next.
Author: Language: English Episodes: 100

Over 50 & Flourishing with Dominique Sachse
Podcast Episodes
Untangling Mom: Learning to Love Her and Finally Be Me [not-audio_url] [/not-audio_url]

Duration: 57:39
Relationship coach Laurie Gerber returns to help us unpack the emotional weight of the mother-daughter dynamic. Through her “Pedestal Ditch Perspective,” we’ll explore how we see our moms—either as flawless or flawed bey…
Mom to Mom: Conversations We Need at Every Age, From 20 to 80 [not-audio_url] [/not-audio_url]

Duration: 1:02:11
Happy Mother’s Day! In this special episode, we’re joined by a very special guest—Julie Young, Courtney’s mom—who you may remember from our Greece trip. Today, we’re having a raw and honest conversation, mom to mom. We’r…
Dear Dominique: Your Letters, My Heartfelt Replies 💌 [not-audio_url] [/not-audio_url]

Duration: 41:20
Today, it's all about YOU. I'm launching a brand-new series where I read your letters, questions, and personal stories—offering honest thoughts, heartfelt advice, or simply a listening ear. Sister to sister, friend to fr…
Stop Trying, Start Living: Carla Ondrasik on the Power of Doing [not-audio_url] [/not-audio_url]

Duration: 1:00:46
What if living your best life isn't about trying harder, but doing differently? In this episode, we're joined by Carla Ondrasik — creator of The No Try Philosophy and former V.P. of Creative Writer Development at EMI Mus…
Botox, Fillers & the Fine Line: Dermatologist or Plastic Surgeon? [not-audio_url] [/not-audio_url]

Duration: 1:01:41
She’s back! I’m joined once again by board-certified dermatologist Dr. Marjory Nigro for a real talk on Botox, fillers, and all things cosmetic. We’re diving into the differences between dermatologists and plastic surgeo…
Retail Therapy Unmasked: Why We Shop and How to Stop [not-audio_url] [/not-audio_url]

Duration: 46:04
Why does swiping that card feel so good—until it doesn’t? This week, we’re joined by returning guest Derrick Kinney, author of Good Money and host of The Good Money Podcast, to unpack the emotional highs (and financial l…
April: Am I the Fool? | Responding to Your Hate Comments [not-audio_url] [/not-audio_url]

Duration: 51:59
April is almost here, so let’s ask the real question—am I the fool? 🤔 This week, I’m switching things up and diving into your comments—yes, even the not-so-nice ones. From opinions on my looks to my life and marriage, I’…
How Trying Something New Can Change Your Life [not-audio_url] [/not-audio_url]

Duration: 50:43
Can one small change spark a whole new chapter? In this episode, I’m joined by Pam Lamp—author, blogger, and podcast host—who turned uncertainty into opportunity by trying something new every day. What started as a simpl…
Unlocking the Power of Breathwork: Reconnect Your Mind, Body & Spirit [not-audio_url] [/not-audio_url]

Duration: 54:05
Today, I’m joined by a familiar face from our Greece trip—Tina Hines Wrotenbery! She’s the founder of Dragonfly Breathwork, and she’s here to share how the act of breathing intentionally can transform your life. Breathwo…