The 4 Attachment Styles And Why Your Relationships Keep Repeating

The 4 Attachment Styles And Why Your Relationships Keep Repeating

Author: Dear Media March 9, 2026 Duration: 59:10
In this episode of Over 50 and Flourishing, I sit down with attachment theory expert Thais Gibson for a powerful conversation about love, trauma, and the patterns that shape our relationships. Thais Gibson, PhD, is a relationship expert and the creator of Integrated Attachment Theory, a framework designed to help people understand and heal attachment patterns at their root.  We break down the four attachment styles and how they influence everything from marriage to friendships to the way we see ourselves. We also talk about the connection between attachment and rising divorce rates, how modern parenting may be shifting attachment styles, and how conditioning is not just from childhood.  Thais explains how you can rewire 40, 50, even 60 years of trauma through simple daily practices that regulate your nervous system and heal core wounds.   Resources:Visit university.personaldevelopmentschool.com and use code PDS2026 for 20% off the Personal Development School’s 90-Day Attachment Healing membership.Take the FREE Attachment Style Quiz: https://attachment.personaldevelopmentschool.com/ For more on Thais, follow her on:Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool TikTok: https://www.tiktok.com/@thaisgibsonFacebook: https://www.facebook.com/groups/461389461257253/?ref=bookmarks  Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6  Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠  We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠ Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Navigating life after fifty can feel like uncharted territory, but it’s also a space brimming with potential for renewal and vibrant growth. That’s the heart of Over 50 & Flourishing with Dominique Sachse. Drawing from her own journey and a career built on curiosity-first in television news and later through creating a deeply personal YouTube community-Dominique facilitates honest conversations that move far beyond the typical narratives about aging. This podcast, from Dear Media, delves into the multifaceted reality of this life chapter, exploring topics from physical health and fitness to cultural shifts, continuous education, and profound self-improvement. Listeners will hear interviews and reflections that tackle the real questions women are asking about purpose, wellness, relationships, and identity. It’s a resource for anyone ready to redefine what it means to flourish, offering practical wisdom and genuine camaraderie. Each episode aims to provide both insight and inspiration, proving that the years after fifty are not an ending, but a compelling new beginning rich with opportunity for the woman who is wise, healthy, and wonderfully aware of her own strength. Tune in for a dialogue that honors experience while eagerly exploring what comes next.
Author: Language: English Episodes: 100

Over 50 & Flourishing with Dominique Sachse
Podcast Episodes
Feeling Tired? This Molecule Could Be Why After 30 [not-audio_url] [/not-audio_url]

Duration: 1:07:27
🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In this episode of Over 50 & Flourishing, I sit dow…
Stop Faking It: How To Change Your Life in the Bedroom [not-audio_url] [/not-audio_url]

Duration: 58:00
🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In this episode of Over 50 and Flourishing, I sit d…
I Changed My Hair… AGAIN! (+ Big News: I'M GOING ON TOUR) [not-audio_url] [/not-audio_url]

Duration: 1:08:42
🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In this episode of Over 50 & Flourishing, I’m joine…
Why Women Feel Guilty for Choosing Themselves (And How to Stop) [not-audio_url] [/not-audio_url]

Duration: 1:17:27
In this episode of Over 50 and Flourishing, I sit down with Gabby Reece for a powerful conversation about identity, resilience, and what it really means to live strong. Gabby Reece is a former professional beach volleyba…
The Diet Culture We Grew Up In And How to Finally Let It Go [not-audio_url] [/not-audio_url]

Duration: 1:05:57
In this episode of Over 50 and Flourishing, I sit down with Erin Washington for a conversation about diet culture, perfectionism, and identity. Erin Washington is a former Division I soccer player whose identity was root…
She Got Fired at 61 Then Started an Unfiltered Social Media Career [not-audio_url] [/not-audio_url]

Duration: 56:07
What happens when you stop caring what people think after 60? In this candid, funny, and unexpectedly heartfelt conversation, I sit down with Lisa Arce (@kitchenkillalisa), the bold and unfiltered voice behind the viral…
What Heartbreak Taught Us About Love [not-audio_url] [/not-audio_url]

Duration: 1:00:22
In this special Valentine’s Day episode, I sit down with my husband, Vic. Together, we reflect on the beauty of second chances, the hard seasons that shaped us, and why Valentine’s Day can be both a joyful celebration an…