138. Energy Vampires (Halloween Special)

138. Energy Vampires (Halloween Special)

Author: Rachel Maine October 31, 2022 Duration: 34:00
I recently read a book called Own Your Energy, by world renowned energy healer Alla Svirinskaya. I want this episode to allow us to do a check within ourselves and our own behaviors, but also to help you identify people in your life that may also be energy vampires. The Emotional Blackmailer These are very kind, generous people. But soon they are going to start being demanding towards you, and you’ll feel like you want to back off but your guilt is going to set...

Rachel Maine has spent years working as a sex coach and educator, and her work centers on a single, powerful idea: pleasure is a personal compass. In her Owning Your Sexual Self podcast, she translates that one-on-one guidance into candid conversations meant to dismantle shame and spark curiosity. This isn't a sterile lecture series; it's a lively, often hilarious, and consistently frank exploration of what it means to fully inhabit your body and desires. Episodes delve into the practicalities of sexual health and wellness, but also touch on the entrepreneurial and personal growth aspects of building a confident intimate life. You'll hear discussions that range from the physiological to the psychological, all filtered through a sex-positive perspective that celebrates individual experience. Rachel believes that understanding and claiming what brings you joy is a foundational form of self-improvement, as crucial as any fitness or business goal. So, expect real talk, the occasional swear word, and a refreshing lack of judgment. Tuning into this podcast is like getting thoughtful, actionable advice from a knowledgeable friend who isn't afraid to laugh at the absurdities along the way. It's about moving from uncertainty or silence into a place of informed, empowered choice.
Author: Language: en-us Episodes: 100

Owning Your Sexual Self
Podcast Episodes
268. Pleasure is a Fertility Treatment with Nicole Lange [not-audio_url] [/not-audio_url]

Duration: 38:02
This week I’m joined by the incredible Nicole Lange to talk all things fertility, nervous system, and whole body healing. Nicole is an acupuncturist with over 20 years of experience specializing in reproductive and emoti…
267. It's Not Incompatibility with Jessica Idoine [not-audio_url] [/not-audio_url]

Duration: 33:18
Hey everyone! Welcome back to the Owning Your Sexual Self podcast! This week I’m really excited to have Jessica Idione here! Jessica is a licensed and certified relationship and sex therapist who works with both couples…
266. Rethinking Pelvic Pain with Dr. Jordan Barber [not-audio_url] [/not-audio_url]

Duration: 38:40
Hello and welcome back to the Owning Your Sexual Self podcast! This week I’ve got Dr. Jordan Barber on the show and I’m so excited for you to hear this one. Dr. Barber is a doctor of acupuncture and oriental medicine who…
265. Desire, Boundaries, and Receiving with Lorina Manzanita [not-audio_url] [/not-audio_url]

Duration: 38:14
Hello! We're back with another episode of the Owning Your Sexual Self podcast! This week I’m so excited to have Lorina here on the show. She is a somatic intimacy coach, certified Somatic Experiencing practitioner, and P…
263. A Guided Practice for Navigating Inner Conflict and Self Blame [not-audio_url] [/not-audio_url]

Duration: 9:42
Hi all! We’re back with another minisode of the Owning Your Sexual Self podcast! This is stage two of Somato Respiratory Integration (SRI), a guided somatic practice to support you when you’re feeling conflicted, stuck,…
261. Relentless Authenticity with Jocelyn Silva [not-audio_url] [/not-audio_url]

Duration: 43:01
Hello hello! We're back with another episode of the Owning Your Sexual Self podcast! I’m so excited to have Jocelyn Silva here for this conversation. Jocelyn is a sex and relationship coach who helps people break free fr…
260. Understanding Mother and Father Learning with Shannon Hamaker [not-audio_url] [/not-audio_url]

Duration: 48:05
Welcome back to the Owning Your Sexual Self podcast! I am so excited to have Shannon Hamaker here for this conversation. Shannon is a speaker, somatic practitioner, and certified sexual health educator with over 20 years…
259. REAL skin with Dr. Mina [not-audio_url] [/not-audio_url]

Duration: 41:23
Hello! We're back with another Owning Your Sexual Self podcast! I'm so excited to have Dr. Mina on the show today! She is a Harvard trained, double board certified dermatologist with nearly two decades of clinical experi…