189. Seed Cycling & How It Supports Women with Julia Kormanski-Miller

189. Seed Cycling & How It Supports Women with Julia Kormanski-Miller

Author: Rachel Maine October 30, 2023 Duration: 39:47
Hello and welcome back for another episode of the Owning Your Sexual Self Podcast! Today I've got on an excellent guest, Julia Kormanski-Miller who's here to talk all about seed cycling, and her business Manski's Wellness. In this episode: What exactly seed cycling is and how it worksWhy and how Julia started her businessThe different kinds of seeds and the nutrients they provideHow using food can be better than supplements The benefits you can see when you start seed cyclingThank you s...

Rachel Maine has spent years working as a sex coach and educator, and her work centers on a single, powerful idea: pleasure is a personal compass. In her Owning Your Sexual Self podcast, she translates that one-on-one guidance into candid conversations meant to dismantle shame and spark curiosity. This isn't a sterile lecture series; it's a lively, often hilarious, and consistently frank exploration of what it means to fully inhabit your body and desires. Episodes delve into the practicalities of sexual health and wellness, but also touch on the entrepreneurial and personal growth aspects of building a confident intimate life. You'll hear discussions that range from the physiological to the psychological, all filtered through a sex-positive perspective that celebrates individual experience. Rachel believes that understanding and claiming what brings you joy is a foundational form of self-improvement, as crucial as any fitness or business goal. So, expect real talk, the occasional swear word, and a refreshing lack of judgment. Tuning into this podcast is like getting thoughtful, actionable advice from a knowledgeable friend who isn't afraid to laugh at the absurdities along the way. It's about moving from uncertainty or silence into a place of informed, empowered choice.
Author: Language: en-us Episodes: 100

Owning Your Sexual Self
Podcast Episodes
112. Get Curious About Your Clitoris [not-audio_url] [/not-audio_url]

Duration: 34:22
I’m coming to you from my office holding my stuffed clitorises for inspiration this week. This Meeting women and seeing their light bulb moments when I’m giving them this information at parties is what made me realize I…