199.  Mastering Sexual Communication, Techniques, and Intimate Wellness with Susan Bratton

199. Mastering Sexual Communication, Techniques, and Intimate Wellness with Susan Bratton

Author: Rachel Maine June 3, 2024 Duration: 47:39
We're back with another episode of the Owning You Sexual Self Podcast! This week I've got on an amazing guest, Susan Bratton! She is a champion and advocate for all those who desire intimacy and passion their whole life long. She’s created hundreds of techniques that transform “having sex” into making love and is the world’s most well-respected sexual biohacker. I'm so excited for you all to hear every wonderful thing she has to say! In this episode: Learn how to transform sex into pro...

Rachel Maine has spent years working as a sex coach and educator, and her work centers on a single, powerful idea: pleasure is a personal compass. In her Owning Your Sexual Self podcast, she translates that one-on-one guidance into candid conversations meant to dismantle shame and spark curiosity. This isn't a sterile lecture series; it's a lively, often hilarious, and consistently frank exploration of what it means to fully inhabit your body and desires. Episodes delve into the practicalities of sexual health and wellness, but also touch on the entrepreneurial and personal growth aspects of building a confident intimate life. You'll hear discussions that range from the physiological to the psychological, all filtered through a sex-positive perspective that celebrates individual experience. Rachel believes that understanding and claiming what brings you joy is a foundational form of self-improvement, as crucial as any fitness or business goal. So, expect real talk, the occasional swear word, and a refreshing lack of judgment. Tuning into this podcast is like getting thoughtful, actionable advice from a knowledgeable friend who isn't afraid to laugh at the absurdities along the way. It's about moving from uncertainty or silence into a place of informed, empowered choice.
Author: Language: en-us Episodes: 100

Owning Your Sexual Self
Podcast Episodes
256. Trust, Consent, and Shibari with JoJo Seamons [not-audio_url] [/not-audio_url]

Duration: 36:21
This week I’m joined by the one and only JoJo Seamons! JoJo is an intimacy and embodiment coach who truly lives at the intersection of spirituality, sexuality, and rebellion. She brings a grounded, heart led approach to…
255. Speaking Your Desire with Bri Carey [not-audio_url] [/not-audio_url]

Duration: 38:21
Hello! Welcome back to Owning Your Sexual Self! This week I’m so excited to welcome Brianna Carey back to the show! Bri is a certified relationship and intimacy coach, a sexual health educator, and the co host of the Int…
253. Healing Through Connection with Andre Lazarus [not-audio_url] [/not-audio_url]

Duration: 45:43
Hello! Welcome back to the Owning Your Sexual Self podcast! I'm so excited to finally welcome Andre Lazarus to the show. Andre is a somatic intimacy guide and a widely recognized voice in conversations around relationshi…
252. Tapping to Release Sexual Shame [not-audio_url] [/not-audio_url]

Duration: 23:20
Hello! Welcome back the Owning Your Sexual Self podcast! This episode kicks off the new year with a short and powerful practice you can use right in the moment. It's all about slowing down, reconnecting with your body, a…
251. Own Your Fertility with Dr Jaime Knopman [not-audio_url] [/not-audio_url]

Duration: 29:27
Hello! Welcome back to another episode of the Owning Your Sexual Self podcast! This week I'm joined by Dr Jaime Knopman, a board certified reproductive endocrinologist and one of the leading voices in fertility preservat…
250. Healing Religious Trauma with Danie Bergstrom [not-audio_url] [/not-audio_url]

Duration: 34:36
Hey hey! Thank you so much for coming back to another episode of the Owning Your Sexual Self podcast! This week we have Danie Bergstrom on the show! Danie is a queer somatic sexologist and a trauma specialist working wit…
248. The Bedroom Gap with Dr. Maria Sophocles [not-audio_url] [/not-audio_url]

Duration: 37:33
Today I am joined by the incredible Dr Maria Sophocles and I could not be more excited. She is a nationally recognized menopause expert an author a sought after public speaker and a fierce advocate for womens sexual heal…
247. Understanding Anorgasmia with Dr. Aly Ash [not-audio_url] [/not-audio_url]

Duration: 34:10
Welcome back to the Owning Your Sexual Self podcast! I am so excited to have Dr. Aly Ash back on the show today! Aly is a Stanford lecturer, an author, and the founder of TurnON Love, and she has such a natural way of br…