199.  Mastering Sexual Communication, Techniques, and Intimate Wellness with Susan Bratton

199. Mastering Sexual Communication, Techniques, and Intimate Wellness with Susan Bratton

Author: Rachel Maine June 3, 2024 Duration: 47:39
We're back with another episode of the Owning You Sexual Self Podcast! This week I've got on an amazing guest, Susan Bratton! She is a champion and advocate for all those who desire intimacy and passion their whole life long. She’s created hundreds of techniques that transform “having sex” into making love and is the world’s most well-respected sexual biohacker. I'm so excited for you all to hear every wonderful thing she has to say! In this episode: Learn how to transform sex into pro...

Rachel Maine has spent years working as a sex coach and educator, and her work centers on a single, powerful idea: pleasure is a personal compass. In her Owning Your Sexual Self podcast, she translates that one-on-one guidance into candid conversations meant to dismantle shame and spark curiosity. This isn't a sterile lecture series; it's a lively, often hilarious, and consistently frank exploration of what it means to fully inhabit your body and desires. Episodes delve into the practicalities of sexual health and wellness, but also touch on the entrepreneurial and personal growth aspects of building a confident intimate life. You'll hear discussions that range from the physiological to the psychological, all filtered through a sex-positive perspective that celebrates individual experience. Rachel believes that understanding and claiming what brings you joy is a foundational form of self-improvement, as crucial as any fitness or business goal. So, expect real talk, the occasional swear word, and a refreshing lack of judgment. Tuning into this podcast is like getting thoughtful, actionable advice from a knowledgeable friend who isn't afraid to laugh at the absurdities along the way. It's about moving from uncertainty or silence into a place of informed, empowered choice.
Author: Language: en-us Episodes: 100

Owning Your Sexual Self
Podcast Episodes
195. Exploring Equine Therapy with Nicoletta Heidegger [not-audio_url] [/not-audio_url]

Duration: 33:03
Hello! On this week’s episode of the Owning Your Sexual Self Podcast, we’re talking about equine therapy! I’ve got on Nicoletta Heidegger who is a Licensed Marriage & Family Therapist and Sexologist who specializes in tr…
193. The Fuck First Rule [not-audio_url] [/not-audio_url]

Duration: 19:44
Hello! I'm here with the first solo episode of The Owning Your Sexual Self Podcast of 2024! I'm so excited for this year after a much needed holiday rest. And I'm also excited to talk all about the fuck first rule with y…
194. Overcoming Vaginismus with Jess Seitz [not-audio_url] [/not-audio_url]

Duration: 35:30
Hello hello! Welcome back for another episode of the Owning Your Sexual Self podcast! Today I've got Jess Seitz, an occupational therapist and founder of Pain-Free Intimacy, here to talk all about vaginismus, and the jou…
192. Sensuality & Psychedelics with Jessica Al-Faqih [not-audio_url] [/not-audio_url]

Duration: 32:54
Hello everyone! We're back with a new episode of the Owning Your Sexual Self Podcast! This week we've got on Jessica Al-Faqih who is a psychedelic sensual empowerment coach, and she's here to talk all about how tapping i…
191. Linking Oral Health to Sexual Health with Trina Felber [not-audio_url] [/not-audio_url]

Duration: 43:53
Hello everyone! Thank you for coming back for another episode of the Owning Your Sexual Self Podcast! This week I've got on registered nurse and founder and CEO of Primal Life Organics, Trina Felber. She's here to talk a…
189. Seed Cycling & How It Supports Women with Julia Kormanski-Miller [not-audio_url] [/not-audio_url]

Duration: 39:47
Hello and welcome back for another episode of the Owning Your Sexual Self Podcast! Today I've got on an excellent guest, Julia Kormanski-Miller who's here to talk all about seed cycling, and her business Manski's Wellnes…
188. A Look Inside the HER Retreat [not-audio_url] [/not-audio_url]

Duration: 47:58
Hello, everyone! This is recorded live from the HER Retreat I did last week. These amazing women and I are so excited for you to hear about our experiences! You'll hear: What anxieties or fears were there in the beginnin…
186. Unlocking Men's Success in Relationships with Melanie Curtin [not-audio_url] [/not-audio_url]

Duration: 44:30
Hey, everyone! I'm so excited to have Melanie Curtin on the episode today! Melanie has been coaching men for over six years and specializes in bringing a woman's perspective to help men connect and succeed in their sex l…