231. Inside Floored with Sara Reardon

231. Inside Floored with Sara Reardon

Author: Rachel Maine May 19, 2025 Duration: 43:50
Welcome back! Thank you for tuning into another episode of the Owning Your Sexual Self podcast! I’m so pumped for this week's episode with Sara Reardon, pelvic health expert and the author of Floored! We’re talking all about her amazing book, which goes into the complexities of pelvic health with honesty, humor, and a ton of practical advice. Sara’s approach will make you feel empowered and ready to take charge of your pelvic health. Trust me, you’re going to love this conversation, Sara’s in...

Rachel Maine has spent years working as a sex coach and educator, and her work centers on a single, powerful idea: pleasure is a personal compass. In her Owning Your Sexual Self podcast, she translates that one-on-one guidance into candid conversations meant to dismantle shame and spark curiosity. This isn't a sterile lecture series; it's a lively, often hilarious, and consistently frank exploration of what it means to fully inhabit your body and desires. Episodes delve into the practicalities of sexual health and wellness, but also touch on the entrepreneurial and personal growth aspects of building a confident intimate life. You'll hear discussions that range from the physiological to the psychological, all filtered through a sex-positive perspective that celebrates individual experience. Rachel believes that understanding and claiming what brings you joy is a foundational form of self-improvement, as crucial as any fitness or business goal. So, expect real talk, the occasional swear word, and a refreshing lack of judgment. Tuning into this podcast is like getting thoughtful, actionable advice from a knowledgeable friend who isn't afraid to laugh at the absurdities along the way. It's about moving from uncertainty or silence into a place of informed, empowered choice.
Author: Language: en-us Episodes: 100

Owning Your Sexual Self
Podcast Episodes
246. Reclaiming Pleasure with Arya and Tugce Balik [not-audio_url] [/not-audio_url]

Duration: 32:52
Hello! Welcome back to the Owning Your Sexual Self podcast! This week I am joined by the amazing Tugce Balik! Tugce is an ABS certified sexologist Authentic Tantra® practitioner, and advisor to the AI empowered intimacy…
245. How & When to Breakup with Dr. Aly Ash [not-audio_url] [/not-audio_url]

Duration: 36:33
Hey, hey! Welcome back to the Owning Your Sexual Self podcast! I am so thrilled to welcome back Dr Aly Ash! She’s a Stanford lecturer, author, and the founder of TurnON Love, and she has such a gift for turning life’s ha…
244. Bringing Vacation Vibes to the Bedroom [not-audio_url] [/not-audio_url]

Duration: 24:18
Hello party people! We're back with another episode of the Owning Your Sexual Self podcast! What is it about vacation sex that feels so good? Maybe it’s the sunshine, maybe it’s the lack of stress, or maybe it’s just tha…
243. Long-Term Love and Libido with Dr. Diane [not-audio_url] [/not-audio_url]

Duration: 39:31
Hello everyone! This week I’m joined by the incredible Dr. Diane, a clinical psychologist and relationship expert who helps couples keep long-term love and libido thriving. Her work focuses on keeping connection and libi…
242. The Power of Erotic Wholeness with Darshana Avila [not-audio_url] [/not-audio_url]

Duration: 44:44
Hey hey! Welcome back to the Owning Your Sexual Self podcast! This week I am so thrilled to welcome back the incredible Darshana Avila. You might recognize her from Netflix’s Sex, Love & Goop, where she helped bring real…
241. What You Need to Know About PCOS with Cory Ruth [not-audio_url] [/not-audio_url]

Duration: 34:54
Hello! We're back with another episode of the Owning Your Sexual Self podcast! I am so excited to welcome Cory Ruth to the podcast this week! Cory is a registered dietitian and women’s health expert who has helped countl…
240. Writing Your Way to Shameless Sexuality with Tash Doherty [not-audio_url] [/not-audio_url]

Duration: 33:43
Hey, hey! We're back with another episode of the Owning Your Sexual Self podcast! This week I'm joined by Tash Doherty! Tash is a writer, creator, and voice for shameless sexuality. She has a gift for turning personal ex…
239. From Shame to Orgasmic Power with Susan Bratton [not-audio_url] [/not-audio_url]

Duration: 47:35
Hello! Welcome back to another episode of the Owning Your Sexual Self podcast! This week I am beyond excited to welcome back one of my absolute favorite guests, Susan Bratton. Susan is a powerhouse in the world of intima…
238. Male and Female Infertility with Gabriela Rosa [not-audio_url] [/not-audio_url]

Duration: 44:47
Hello everyone! I’m so excited for this week’s episode with the amazing Gabriela Rosa! Gabriela is a fertility specialist, naturopath, Harvard University award scholar, and founder of the Rosa Institute! She’s worked wit…