#331:  Why Is Anxiety on the Rise with Kids & What Can We Do? w/Kyle Mitchell

#331: Why Is Anxiety on the Rise with Kids & What Can We Do? w/Kyle Mitchell

Author: Erin Royer, MA Clinical Psychology, Child Development Specialist March 16, 2023 Duration: 31:30

Anxiety is on the rise among both youth and adults with a full 32% of teens struggling with some level of anxiety, 9% having an anxiety diagnosis, and 20% of adults having an anxiety-related diagnosis. What tools can we teach to our kids early and all the way through childhood to help them cope with life's uncertainty with more confidence and acceptance?

Kyle suffered from social anxiety as a teen but learned to overcome it and has gone on to become a mental health advocate, speaker, author, and social media influencer who is passionate about solving the problems associated with poor mental health in the world and the impact they have on our communities, especially teens and youth.



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Erin Royer brings her background as a child development specialist and her MA in Clinical Psychology to every conversation on Parenting Beyond Discipline. While the name hints at moving past punitive measures, this podcast truly explores the full landscape of raising children in a modern world. You’ll hear thoughtful discussions that connect children's physical health and fitness to their mental well-being, and consider how family dynamics shape education and self-esteem. Erin approaches these sometimes-daunting topics with a relatable and warm presence, finding moments of humor in the daily chaos of family life. It’s a resource that feels like a thoughtful conversation with a knowledgeable friend, one who understands that parenting is about nurturing the whole child-and the whole parent, too. Tune in for practical insights that extend far beyond behavior management, offering a broader, more compassionate view of child development.
Author: Language: English Episodes: 100

Parenting Beyond Discipline
Podcast Episodes
#317: The One Thing ALL Kids Need & How to Provide It [not-audio_url] [/not-audio_url]

Duration: 24:39
What is the one things all kids need to thrive? Love? of course! But there is something else all kids need that isn't always easy to see, understand or give when they are pushing our buttons, when they are struggling wit…
#316: The Amazing Benefits of Gentle Parenting w/ GentleHealingMom KJ [not-audio_url] [/not-audio_url]

Duration: 38:42
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#314:  Who Is Your Child Becoming & What Is Your Role? [not-audio_url] [/not-audio_url]

Duration: 30:23
Every parent knows from the earliest day that their child(ren) are unique individuals. Ask any parent to describe their child, even in late infancy and early toddlerhood and they'll give you the most amazing adjectives:…
#313: Drop Impossible Standards & The Guilt w/ Heather Chauvin [not-audio_url] [/not-audio_url]

Duration: 33:13
TEDx Speaker and author Heather Chauvin was dying to be a good mother and it almost killed her, literally. Hear her inspirational story of transformation of mindset to understanding one not need to be "perfect" to be a g…
#312: 3 Best Tips on How to Make "No" Easier [not-audio_url] [/not-audio_url]

Duration: 23:50
It's hard to say "no" even when we know it's for the best, whether it's because of not wanting to deal with big reactions, or see our kids upset or experience their negative feelings towards us. There are ways to make th…
#311: What Message Do You Want to Send? [not-audio_url] [/not-audio_url]

Duration: 26:51
How do you help guide a child who has a big aspect to their personality? Big emotions? Big excitement? Deep feelings? Big ideas? Deeply passionate? As parents we are well aware of expectations at school and out in the wo…