321: When Alcohol is the only way to cope with motherhood

321: When Alcohol is the only way to cope with motherhood

Author: Impactful Parent October 2, 2025 Duration: 43:29
When Alcohol is the only way to cope with motherhood Have you ever felt the pressure to be the ”perfect mom”? It’s a feeling so many of us can relate to, but for some, that pressure becomes an overwhelming burden that leads to a secret battle. In this powerful episode of The Impactful Parent podcast, host Kristina Campos sits down with Emily Roondo, author of the memoir ”Wife, Mother, Drunk,” for a raw and honest conversation about motherhood, addiction, and recovery. Emily shares her personal story of struggling with alcohol addiction while trying to maintain the facade of a perfect life. She opens up about the immense pressure she felt to ”do it all” and the hidden struggles she faced daily. Emily’s journey shines a light on the reality of being a wife, mother, and doctor while secretly battling alcoholism and a desire to be the ”perfect mom.” This conversation explores the emotional toll of her addiction on her family, her relationships, and her own sense of self. Beyond her personal story, Emily and Kristina dive into the broader issues of motherhood struggles, intergenerational trauma, and the challenges of seeking help. They discuss the judgment and isolation many mothers face when they are vulnerable about their struggles, and how breaking the silence is a crucial first step towards healing. This episode is a must-watch for anyone who wants to better understand the complexities of addiction recovery, the myth of the ”perfect mom,” and the power of finding your voice. Emily’s story is a testament to the strength it takes to admit you have a problem, ask for help, and rebuild your life. She shares valuable advice for anyone struggling with substance abuse, emphasizing the importance of trusting your gut and finding one person to confide in. This discussion is not just about alcoholism; it’s about the universal themes of shame, vulnerability, and the courage to change your story. Tune in to hear Emily’s inspiring message of hope and healing. You can watch the full video at [   • When Alcohol is the Only Way to Cope with ...  ](   • When Alcohol is the Only Way to Cope with ...  ). LINKS MENTIONED IN THE RECORDING https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included! Apple Store: https://theimpactfulparent.com/ios Android Play Store: https://theimpactfulparent.com/android https://theimpactfulparent.com for more FREE Resources and paid programs. Rate, Review, & Subscribe! ”I love Kristina and all the FREE tips that she has to offer!  Thank you for making my parenting journey better!”  <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!! Rate with five stars, and select ”Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding a bunch of bonus episodes to the feed and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! What to do next: Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode). Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest Subscribe to the PODCAST  Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out! Discover how you can work with Kristina!  Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you! Bottom Line... I am here for YOU!  Contact me at theimpactfulparent@gmail.com

Raising school-aged kids and teenagers often feels like navigating uncharted territory every single day. Parenting Tips, Resources and Strategies for Moms and Dads of Children, & Teenagers: Impactful Parenting is here for that exact journey, moving beyond simple advice to explore the real, sometimes messy work of building lasting bonds. Hosted by Impactful Parent, this podcast digs into the unique challenges that emerge as children grow, offering practical strategies and thoughtful resources drawn from real stories and experiences. You’ll find conversations that address those quiet doubts every parent has, wondering if what you’re facing is normal or searching for a better way to connect when things feel chaotic. Each episode serves as a thoughtful resource, transforming common struggles into opportunities for understanding and growth within your family. The focus is squarely on the school years through adolescence, a phase that demands a different parenting toolkit. By listening, you gain access to a supportive dialogue that blends education, relationship insights, and cultural awareness, all aimed at making daily family life feel more manageable and far more connected. This isn’t about perfection; it’s about impactful shifts that help you and your child navigate these formative years together with more confidence and less friction. Tune in for a genuine, story-driven approach that meets you right where you are.
Author: Language: English Episodes: 50

Parenting Tips for Moms and Dads of School-aged Children & Teenagers: The Impactful Parenting Podcast
Podcast Episodes
354:  Preparing Neurodivergent Teens for College [not-audio_url] [/not-audio_url]

Duration: 26:38
Preparing Neurodivergent Teens for College Is your neurodivergent teen truly ready to step onto a college campus and take charge of their independence? Transitioning from high school to higher education is a massive leap…
353: Unmotivated Boys. What can parents do? [not-audio_url] [/not-audio_url]

Duration: 47:16
Unmotivated Boys. What can parents do? Is your son losing his drive, disengaging from school, or spending all his time glued to screens? You’re not alone, and it’s not just in your head! In this episode of The Impactful…
352: Sibling Sexual Abuse Support [not-audio_url] [/not-audio_url]

Duration: 34:44
Sibling Sexual Abuse Support Did you know that suppressed childhood stress and boundary violations can actually manifest as unexplained chronic physical pain later in life? In this vital episode of The Impactful Parent,…
351: Why Good Dads Retreat (And How Mothers Can Help Them Step Up!) [not-audio_url] [/not-audio_url]

Duration: 29:14
Why Good Dads Retreat (And How Mothers Can Help Them Step Up!) Have you ever asked your partner for a little help around the house or with the kids, only for it to spiral into a debate, a silent shutdown, or a full-blown…
349: Grandparents are Important too. [not-audio_url] [/not-audio_url]

Duration: 34:28
Have you ever felt like raising kids today requires a manual, a therapist, and three extra sets of hands? What if the missing piece to solving your child’s anxiety, screen time battles, and daily stress isn’t another par…
336: Emotional Intelligence for Dads [not-audio_url] [/not-audio_url]

Duration: 27:35
Emotional Intelligence for Dads Are you running yourself ragged trying to provide for your family, only to realize you’re too exhausted to actually enjoy them? Dads, let’s be honest. Somewhere between rushing to sports p…
346: Internet Safety: Teaching Critical Thinking to Teenagers [not-audio_url] [/not-audio_url]

Duration: 34:14
Internet safety: Teaching Critical Thinking to Teenagers If a stranger walked up to your teenager on the street and tried to manipulate what they believed, you’d step in instantly. But it’s happening every single day, co…
345: When the Silent Treatment Goes Too Far [not-audio_url] [/not-audio_url]

Duration: 39:16
The Silent Treatment In this powerful episode of The Impactful Parent, host Kristina Campos pulls back the curtain on the subtle, quiet dynamics that drain a mother’s energy and erode her confidence. Kristina is joined b…