331: Preparing for the Worst: Disaster Preparedness for Parents

331: Preparing for the Worst: Disaster Preparedness for Parents

Author: Impactful Parent February 8, 2026 Duration: 35:17
Preparing for the Worst: Disaster Preparedness for Parents Would your family know exactly what to do if a disaster struck tomorrow? Most of us don’t like to think about the ”what-ifs,” but being prepared is one of the greatest gifts you can give your children. In this episode of The Impactful Parent, host Kristina Campos tackles the vital topic of disaster preparedness, moving beyond the fear and focusing on practical, age-appropriate ways to get your entire household ready for the unexpected. It’s not just about having a flashlight and extra water; it’s about building a ”culture of readiness” that empowers your children rather than scaring them. Kristina walks you through how to create a comprehensive family safety plan that covers everything from natural disasters to house fires. You’ll learn how to involve your kids in the process, making preparedness feel like a team-building exercise rather than a scary lecture. In this video, we cover: The ”Go-Bag” Essentials: What every child’s emergency kit needs to include (and why comfort items are just as important as bandages!). Communication Strategies: Establishing a ”meeting point” and an out-of-state contact so your family can find each other if cell service goes down. Role-Playing Safety: How to run a family emergency drill that teaches kids muscle memory without causing anxiety. Mental Resilience: Kristina shares tips on helping children manage stress and stay calm during high-pressure situations. Disaster preparedness is a core pillar of being an impactful parent. When you take the time to prepare, you aren’t just securing your physical safety—you’re teaching your children self-reliance, foresight, and how to remain calm in the face of adversity. Kristina Campos breaks down these complex safety protocols into manageable steps that any busy parent can follow. Rate, Review, & Subscribe! ”I love Kristina and all the FREE tips that she has to offer!  Thank you for making my parenting journey better!”  <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!! Rate with five stars, and select ”Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. I’m adding a bunch of bonus episodes to the feed and, if you’re not subscribed, there’s a good chance you’ll miss out. Subscribe now! What to do next: Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode). Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest Subscribe to the PODCAST  Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out! Discover how you can work with Kristina!  Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you! Bottom Line... I am here for YOU!  Contact me at theimpactfulparent@gmail.com

Raising school-aged kids and teenagers often feels like navigating uncharted territory every single day. Parenting Tips, Resources and Strategies for Moms and Dads of Children, & Teenagers: Impactful Parenting is here for that exact journey, moving beyond simple advice to explore the real, sometimes messy work of building lasting bonds. Hosted by Impactful Parent, this podcast digs into the unique challenges that emerge as children grow, offering practical strategies and thoughtful resources drawn from real stories and experiences. You’ll find conversations that address those quiet doubts every parent has, wondering if what you’re facing is normal or searching for a better way to connect when things feel chaotic. Each episode serves as a thoughtful resource, transforming common struggles into opportunities for understanding and growth within your family. The focus is squarely on the school years through adolescence, a phase that demands a different parenting toolkit. By listening, you gain access to a supportive dialogue that blends education, relationship insights, and cultural awareness, all aimed at making daily family life feel more manageable and far more connected. This isn’t about perfection; it’s about impactful shifts that help you and your child navigate these formative years together with more confidence and less friction. Tune in for a genuine, story-driven approach that meets you right where you are.
Author: Language: English Episodes: 100

Parenting Tips, Resources and Strategies for Moms and Dads of Children, & Teenagers: Impactful Parenting
Podcast Episodes
318: Healing Yourself To Be A Better Parent [not-audio_url] [/not-audio_url]

Duration: 29:15
Healing Yourself To Be A Better Parent In this episode, podcast host Kristina Campos sits down with Brian Power, who shares his raw and honest story of how his marriage went from a ”good relationship” to a ”complete rela…
317: Divorce. Answers to the Questions You Want To Ask [not-audio_url] [/not-audio_url]

Duration: 45:11
Divorce. Answers to the Questions You Want To Ask. Are you a parent navigating the complexities of divorce? You’re not alone, and this episode of ”The Impactful Parent” is a must-watch! In this incredibly insightful epis…
316: Helping High School Grads Who Are Struggling in College [not-audio_url] [/not-audio_url]

Duration: 29:53
Helping High School Grads Who Are Struggling in College In this episode of ”The Impactful Parent,” host Kristina Campos sits down with therapeutic consultant Joanna Lily to discuss the challenges young adults face when t…
315: Is My Child Ready For Music Lessons? and Prevent burn out! [not-audio_url] [/not-audio_url]

Duration: 31:33
Is my child ready for music lessons? Join Kristina Campos from The Impactful Parent as she sits down with Michael Hensworth, a music school owner and author of ”Mr. Michael’s Music Maker Manual,” to discuss a common chal…
314: Divorce: What if you stayed together for the kids? [not-audio_url] [/not-audio_url]

Duration: 38:12
Divorce: What if you stayed together for the kids? Many leave a marriage because they crave an escape from issues they can’t seem to face or handle with their spouse. But there’s an immense price to pay: the happiness of…
313: How to go from Overwhelmed to Empowered with Parent Coaching [not-audio_url] [/not-audio_url]

Duration: 25:05
How to go from Overwhelmed to Empowered with Parent Coaching Are you a mom or dad feeling overwhelmed by the daily grind of parenting? Do you constantly wonder if you’re making the right choices for your school-aged chil…
312: Parenting an Adolescent: The secret sauce in 5 steps! [not-audio_url] [/not-audio_url]

Duration: 26:29
Parenting an adolescent: The secret sauce in 5 steps Raising teens isn’t easy, and parenting today isn’t anything like our parents did! As a mom of 4 teens+, I did this podcast candidly and unscripted. I just wanted to t…
311: Getting Ready For Summer: [not-audio_url] [/not-audio_url]

Duration: 26:43
Getting Ready For Summer: Screen time tips, avoiding isolation, mental health & parenting resources. Discover how you can have a happier, healthier summer with your adolescent! LINKS MENTIONED IN THE RECORDING https://th…
310: 5 Keys To A Good Life For Your Child [not-audio_url] [/not-audio_url]

Duration: 42:49
5 Keys To A Good Life For Your Child Dr. Anbar wrote the book A Life Guide For Teens, and the Impactful Parent audience gets a sneak peek at the good advice! Discover 5 Keys To A Good Life For Your Child and how to imple…