Breaking Patterns, Building Trust & Beating Boredom

Breaking Patterns, Building Trust & Beating Boredom

Author: Mark Gregston April 20, 2026 Duration: 26:22

As summer break draws closer, we’re revisiting an episode with Mark and Wayne about setting your teen up for success. Boredom isn’t harmless — it can open the door to unhealthy habits if teens lack structure and purpose. Mark shares practical ways to create balance through responsibility, work and meaningful family connection. You’ll also hear from Jared, a teen at Heartlight, who explains how addressing addiction, anxiety and broken trust helped him begin rebuilding his life and relationships. His story is an important reminder that behind every behavior is a deeper need. This episode will help you move your teen from drifting to growth. Check it out!

Learn to identify the real reasons behind your teen’s lack of motivation and get practical steps to help them move forward here: bit.ly/how-to-motivate-an-underachiever

Parenting Today's Teens is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be, visit parentingtodayteens.org.


Raising a teenager can feel like navigating uncharted territory every single day. Parenting Today's Teens is here to walk that path with you, offering a steady voice amid the chaos. Mark Gregston brings more than four decades of direct experience working with families to each conversation, translating complex adolescent behaviors into understandable insights. You’ll hear honest discussions about defiance, screen time, emotional withdrawal, and the search for identity, all framed with a perspective that is both pragmatic and hopeful. This isn’t about quick fixes or perfect formulas; it’s about building a lasting, authentic connection with your teen even when it’s difficult. Mark’s approach is grounded in real-world application, offering strategies you can consider and adapt the very same day. The podcast draws from a well of wisdom that respects the spiritual and personal growth of the entire family, recognizing that parenting a teen often means revisiting your own beliefs and reactions. Tune in for a resource that feels like a thoughtful conversation with a trusted guide, one that acknowledges the struggles while consistently pointing toward practical solutions and renewed understanding for the modern parent.
Author: Language: English Episodes: 100

Parenting Today's Teens
Podcast Episodes
Christmas in the Midst of Conflict [not-audio_url] [/not-audio_url]

Duration: 27:20
Listen today as Mark Gregston, Wayne Shepherd and Courtney Lafleur discuss the reality that Christmas often brings conflict rather than peace, especially in families with struggling teens. They emphasize that parents mus…
Small Conversations Build Lifelong Influence [not-audio_url] [/not-audio_url]

Duration: 16:26
Mark reflects on the lessons he’s learned as a parent and grandparent, emphasizing how small, consistent conversations build trust and open the door for deeper, life-shaping talks with kids and teens. He shares how both…
Teen Stories: Breaking the Mold [not-audio_url] [/not-audio_url]

Duration: 23:41
Every teen's journey is shaped by a search for identity — a need to take ownership of their life, make choices and discover who they truly are. Today, Mark sits down with two young women from Heartlight who share their s…
When You're at the End of Your Rope [not-audio_url] [/not-audio_url]

Duration: 25:09
Families in crisis often feel overwhelmed, isolated and “at the end of their rope,” but Mark Gregston, Wayne Shepherd and Courtney Lafleur remind parents they are not alone and real help is available. They explain that t…
Balancing Tough Love and Compassion [not-audio_url] [/not-audio_url]

Duration: 25:41
Today, Mark Gregston, Wayne Shepherd and Courtney Lafleur explain that effective discipline flows out of a healthy relationship, not anger or authority alone. Parents often lean too far into being either “tough” or “tend…
Mark's Journey to Genuineness [not-audio_url] [/not-audio_url]

Duration: 16:22
Mark Gregston shares how unexpected setbacks — including getting fired — became the catalyst for founding Heartlight Ministries and beginning a lifelong “journey to genuineness.” As he reflects on rejection, pride and un…
Teen Stories: Breaking Through Isolation [not-audio_url] [/not-audio_url]

Duration: 22:04
Navigating the teen years can sometimes mean facing invisible walls — barriers of isolation, anger or uncertainty about how to let others in. Today, Mark sits down with two young men from Heartlight who share honest acco…
Setting Boundaries for Your Family [not-audio_url] [/not-audio_url]

Duration: 25:09
Today, join Mark Gregston, Wayne Shepherd and Courtney Lefleur as they discuss setting boundaries for your family. They explain that healthy boundaries start with understanding what each child truly needs and tailoring r…

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