Mean Girls, Social Media and Building Resilience

Mean Girls, Social Media and Building Resilience

Author: Mark Gregston March 12, 2026 Duration: 26:09

In this episode, Heartlight counselor Courtney Lafleur joins Mark and Wayne to tackle the issue of "mean girl" culture and the impact of social media on teenage girls. They discuss how bullying, exclusion, gossip and unrealistic online standards can deeply affect a teen's mental health and self-worth. The episode features a candid interview with a teen who opens up about her personal struggles with substance abuse, coping with pain and how Heartlight provided the supportive environment she needed to turn her life around. Be sure to tune in!

Another issue many girls face online is overexposure to seductive lifestyles. Learn four ways parents can address immodesty with their teen at parentingtodaysteens.org/articles/modesty-and-my-daughter-2

Parenting Today's Teens is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be, visit parentingtodayteens.org. 


Raising a teenager can feel like navigating uncharted territory every single day. Parenting Today's Teens is here to walk that path with you, offering a steady voice amid the chaos. Mark Gregston brings more than four decades of direct experience working with families to each conversation, translating complex adolescent behaviors into understandable insights. You’ll hear honest discussions about defiance, screen time, emotional withdrawal, and the search for identity, all framed with a perspective that is both pragmatic and hopeful. This isn’t about quick fixes or perfect formulas; it’s about building a lasting, authentic connection with your teen even when it’s difficult. Mark’s approach is grounded in real-world application, offering strategies you can consider and adapt the very same day. The podcast draws from a well of wisdom that respects the spiritual and personal growth of the entire family, recognizing that parenting a teen often means revisiting your own beliefs and reactions. Tune in for a resource that feels like a thoughtful conversation with a trusted guide, one that acknowledges the struggles while consistently pointing toward practical solutions and renewed understanding for the modern parent.
Author: Language: English Episodes: 100

Parenting Today's Teens
Podcast Episodes
When Your Teen Thinks Differently Than You [not-audio_url] [/not-audio_url]

Duration: 26:20
What’s shaping your teen’s beliefs, and why do they sometimes latch onto ideas that create tension at home? In this episode, Mark and Wayne unpack how today’s teens are influenced by culture, peers and a deep desire to b…
When Helping Hurts: Teaching Teens to Carry Their Own Load [not-audio_url] [/not-audio_url]

Duration: 23:17
Are you helping your teen — or holding them back? In this episode, Mark shares a powerful story about a young adult unprepared for real life, and the well-meaning parenting that led her there. Drawing from Galatians 6:5,…
Teen Stories: Feeling the Pressure [not-audio_url] [/not-audio_url]

Duration: 21:53
When teens seem to have it all — good grades, bright smiles, great families — it's easy for parents to assume things are fine. But what if that perfect image is masking deeper struggles? In today's episode, Mark talks wi…
Breaking Patterns, Building Trust & Beating Boredom [not-audio_url] [/not-audio_url]

Duration: 26:22
As summer break draws closer, we’re revisiting an episode with Mark and Wayne about setting your teen up for success. Boredom isn’t harmless — it can open the door to unhealthy habits if teens lack structure and purpose.…
Quit Correcting. Start Connecting. [not-audio_url] [/not-audio_url]

Duration: 17:42
If you feel like you’re losing connection with your teen, you’re not alone and you’re not without hope. In this episode, Mark and Wayne unpack one of the most critical needs in adolescence: relationship. Mark shares why…
Influenced by Encouragement [not-audio_url] [/not-audio_url]

Duration: 17:39
Behind every teen's story is a series of voices that shape the way they see themselves — either building them up or tearing them down. In today's show, Mark shares his own memories of the people who spoke life and wisdom…
Teen Stories: The Disconnection Dilemma [not-audio_url] [/not-audio_url]

Duration: 24:02
Many of today’s teens are searching for where they fit in. Sometimes they pull away from family, dive too deep into the digital world or don't know how to reach out for help. On this episode, Mark sits down with two youn…
The Cost of Fitting In [not-audio_url] [/not-audio_url]

Duration: 27:24
Every teen wants to belong somewhere, but for some, the journey to find acceptance comes with a heavy price. In today's episode, Mark visits with a courageous young woman at Heartlight, who shares how bullying, cultural…