Teen Depression and Its Consequences

Teen Depression and Its Consequences

Author: Mark Gregston February 19, 2026 Duration: 25:19

Depression among teens is rising rapidly, with major studies showing increasing rates of persistent sadness, anxiety and even suicide. Today, Mark Gregston and Wayne Shepherd explain that depression doesn’t always have obvious warning signs, which is why parents must stay closely connected and ask deeper questions beyond “How are you?” Mark highlights common indicators like withdrawal, changes in sleep/eating habits, loss of interest, anger, risky behavior and talk of death. Always take suicidal statements seriously — especially if a teen has a plan. Parents can’t “fix” depression alone, and seeking professional help quickly (and using resources like the 988 crisis line) can save a life.

Is your teen spiraling? Visit heartlightministries.org to learn about Mark's residential counseling program and how it may be able help your family.

Parenting Today's Teens is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be, visit parentingtodayteens.org. 


Raising a teenager can feel like navigating uncharted territory every single day. Parenting Today's Teens is here to walk that path with you, offering a steady voice amid the chaos. Mark Gregston brings more than four decades of direct experience working with families to each conversation, translating complex adolescent behaviors into understandable insights. You’ll hear honest discussions about defiance, screen time, emotional withdrawal, and the search for identity, all framed with a perspective that is both pragmatic and hopeful. This isn’t about quick fixes or perfect formulas; it’s about building a lasting, authentic connection with your teen even when it’s difficult. Mark’s approach is grounded in real-world application, offering strategies you can consider and adapt the very same day. The podcast draws from a well of wisdom that respects the spiritual and personal growth of the entire family, recognizing that parenting a teen often means revisiting your own beliefs and reactions. Tune in for a resource that feels like a thoughtful conversation with a trusted guide, one that acknowledges the struggles while consistently pointing toward practical solutions and renewed understanding for the modern parent.
Author: Language: English Episodes: 100

Parenting Today's Teens
Podcast Episodes
Managing Your Teen's Phone [not-audio_url] [/not-audio_url]

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Mark Gregston explains that today’s self-help culture constantly tells kids they’re “not enough,” fueling anxiety, confusion and a relentless pressure to perform. He reminds parents that Scripture points to God’s suffici…
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Today, Mark Gregston, Wayne Shepherd and Courtney Lafleur discuss how parents of teens with ADHD may need to adjust expectations and recognize that their teen may struggle with focus, impulsivity, follow-through and rela…
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Unconditional Love and Grace Over Performance [not-audio_url] [/not-audio_url]

Duration: 13:38
Parents want the best for their teens, but good intentions can backfire when love feels tied to performance. This conversation reminds parents that kids need to know they are loved unconditionally — especially when they…
Teen Stories: Battling Low Self-Worth [not-audio_url] [/not-audio_url]

Duration: 30:02
Many parents might be surprised to learn that the behaviors and struggles their teens exhibit often stem from deep-rooted issues with self-worth. On today's episode, Mark sits down with two young women, each sharing hone…
Strategies for Raising Responsible Teens [not-audio_url] [/not-audio_url]

Duration: 24:11
In today's episode, Mark Gregston, Wayne Shepherd and Courtney Lafleur explain that raising responsible teens isn’t about perfection, but about preparing them for real life. Parents are encouraged to shift from constant…