Good Enough Parenting with Dr Joanna Fortune

Good Enough Parenting with Dr Joanna Fortune

Author: Danusia Malina-Derben December 14, 2024 Duration: 14:58

Perfection is overrated—especially in parenting. In this thought-provoking episode, Danusia Malina-Derben sits down with Dr Joanna Fortune, child psychotherapist and author, to challenge the myths of perfect parenting and embrace being "good enough."

Joanna shares about the concept of parental stamina—how to recharge your tank without guilt—and why your own self-care isn't just essential but a powerful teaching tool for your kids. From playful strategies (hello, dance breaks!) to the importance of taking time-outs (for parents too!), you'll discover practical ways to lighten the load without compromising connection.

And here's the kicker: Joanna shares her bold take on why kids shouldn't be the centre of the family universe. Spoiler alert: happy parents create a solid foundation for happy kids.

This episode? A guilt-free guide to doing your best, showing your kids it's okay to make mistakes, and letting go of the pressure to be perfect. Permission to be good enough granted.

Discover more from us:

• Join the Parents Who Think community on  Substack

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Connect with Danusia

Leave us a review on Apple Podcasts

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Credits:

• Hosted by Danusia Malina-Derben

• Edited, Mixed + Mastered by Marie Kruz

• Cover art by Anthony Oram


Danusia Malina-Derben hosts Parents Who Think, a podcast built on the premise that thoughtful disagreement is more valuable than easy consensus. As an entrepreneur, author, and mother of ten, she facilitates candid conversations that deliberately challenge the comfortable assumptions and unspoken rules of modern parenthood. Each episode features intelligent parents from a wide spectrum of backgrounds, engaging in no-holds-barred debates on crucial dilemmas. The discussions are raw and unfiltered, offering listeners a range of perspectives that often exist outside mainstream parenting narratives. This isn't about finding a single right answer but about illuminating the complex, often hard realities of raising children. Whether your own views are conventional or more marginalized, this podcast provides a rare space for genuine intellectual friction. You'll hear nuanced arguments that prioritize thinking over dogma, inviting you to examine your own choices more deeply. The goal is clarity, not comfort, making it an essential listen for anyone who believes parenting deserves more than a recycled script. Tune in for conversations that interrupt the status quo, acknowledging that agreement is not the point-rigorous, compassionate thought is.
Author: Language: English Episodes: 100

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