The Undercover Self-Care Habit with Danusia Malina-Derben

The Undercover Self-Care Habit with Danusia Malina-Derben

Author: Danusia Malina-Derben September 28, 2024 Duration: 12:14

In this rare solo episode, Danusia shares a self-care secret that's hiding in plain sight: cuddling a teddy bear. Yep, you heard right. We're talking about the comfort of snuggling up to a stuffed toy, and why it's not just for kids anymore. From CEOs sneaking plushies into bed to Supreme Court judges traveling with their own teddy, we unpack how this simple, often hidden habit can be a game-changer for stress relief and better sleep. 

 

We get into the science, real stories, and some surprising facts about why this soft, squishy form of self-care is making a comeback among adults. Grab your snuggly, get comfy, and let's challenge the stigma together. 

 

Join the conversation and share your own plushie story—head over to "Parents Who Think" on Substack. Until next time, keep taking gentle care of yourself.

 

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Credits:

• Hosted by Danusia Malina-Derben

• Edited, Mixed + Mastered by Marie Kruz

• Cover art by Anthony Oram


Danusia Malina-Derben hosts Parents Who Think, a podcast built on the premise that thoughtful disagreement is more valuable than easy consensus. As an entrepreneur, author, and mother of ten, she facilitates candid conversations that deliberately challenge the comfortable assumptions and unspoken rules of modern parenthood. Each episode features intelligent parents from a wide spectrum of backgrounds, engaging in no-holds-barred debates on crucial dilemmas. The discussions are raw and unfiltered, offering listeners a range of perspectives that often exist outside mainstream parenting narratives. This isn't about finding a single right answer but about illuminating the complex, often hard realities of raising children. Whether your own views are conventional or more marginalized, this podcast provides a rare space for genuine intellectual friction. You'll hear nuanced arguments that prioritize thinking over dogma, inviting you to examine your own choices more deeply. The goal is clarity, not comfort, making it an essential listen for anyone who believes parenting deserves more than a recycled script. Tune in for conversations that interrupt the status quo, acknowledging that agreement is not the point-rigorous, compassionate thought is.
Author: Language: English Episodes: 100

Parents Who Think
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