66: How to Develop a Minimalish Mindset with Diane Boden

66: How to Develop a Minimalish Mindset with Diane Boden

Author: Cloud10 January 7, 2025 Duration: 46:38
Diane Boden of the Minimalist Moms podcast joins us on Paring Down today to talk about how to adopt a more minimalish mindset in 2025 and beyond. It's not just about goal-setting - it's about viewing our possessions and our life with clarity, which will propel us into action. Paring Down Instagram: ⁠⁠@paring_down⁠ Diane Boden Instagram: @diane_boden Minimalist Moms Instagram: @minimalistmomspodcast Minimalist Moms podcast Minimalist Moms book Books mentioned: The Ruthless Elimination of Hurry by John Mark Comer The Comfort Crisis by Michael Easter Paring Down Newsletter: The L.E.S.S. Express Paring Down Webiste & Blog Paring Down YouTube PARING DOWN RESOURCES: Complete Guide to Decluttering Kid Stuff⁠⁠⁠⁠ ⁠Free 15 Clutter-Free Gift Ideas⁠ Free Gift Request Email Template ⁠⁠⁠⁠Free Know Your Why Worksheet ⁠⁠⁠⁠ ⁠⁠⁠⁠Free Baby Essentials List⁠⁠⁠⁠ CODES: 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING This show is brought to you by BetterHelp. Get 10% off your first month of Better Help therapy: www.betterhelp.com/paring 40% off luxurious bedsheets & loungewear from Cozy Earth: https://cozyearth.com - use code PARING Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! 10 Free Meals from Hello Fresh: www.hellofresh.com/paring10fm $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING 15% off your first order at PACT (sustainable, ethical clothing): https://wearpact.com/ - Use code PARINGDOWN Learn more about your ad choices. Visit megaphone.fm/adchoices

Paring Down: Realistic minimalism, decluttering, & intentional living is for anyone who feels overwhelmed by their possessions but finds the idea of an empty, stark home equally daunting. Host Shannon Leyko approaches these conversations with the warmth and directness of a close friend, focusing on the mental shifts needed to let go of clutter without adopting an all-or-nothing philosophy. Each episode feels like a supportive chat that acknowledges the emotional weight of our things, whether it's a crowded garage, an overstuffed closet, or a schedule packed with obligations. The discussions move beyond simple organizing tricks to explore a more intentional way of living that can create space-both physically and mentally. Leyko brings in a range of voices, from well-known authors to people navigating everyday challenges, all sharing actionable advice and perspective. This podcast digs into the real reasons we hold on to stuff and how to cultivate a home environment that genuinely serves you. It’s a practical guide for making incremental, sustainable changes that reduce stress, not a rigid doctrine to follow. You’ll find a balanced, compassionate take on creating calm in your living space and your daily routines through realistic steps.
Author: Language: English Episodes: 144

Paring Down: Realistic minimalism, decluttering, & intentional living
Podcast Episodes
141: Where to Start Decluttering (Or Start Again) [not-audio_url] [/not-audio_url]

Duration: 45:01
If you want to declutter but don't know where to start, this is the episode for you! You’ll learn exactly how to overcome decluttering paralysis and take the first step without feeling overwhelmed. The science-backed rea…
139: Making "Fun" Less Elusive in Adulthood [not-audio_url] [/not-audio_url]

Duration: 39:25
In this episode, we unpack why "having fun" can feel elusive or even guilt-inducing, and how to create more genuine fun in our daily lives as adults. The big pictures is that fun isn’t optional for creating joy, so we ne…
138: Swedish Death Cleaning with Emily McDermott [not-audio_url] [/not-audio_url]

Duration: 50:20
How would your loved ones feel if they had to go through your stuff after you're gone? It's tough to think about, but the emotional weight of decluttering is heavy for those we leave behind. No one wants their family gri…
136: Can Humor Be Taught? with Dr. Janet Gibson [not-audio_url] [/not-audio_url]

Duration: 53:55
In this Good Stuff episode on the topic of joy, I sit down with psychologist Janet M. Gibson to explore the psychology of humor and how it impacts our mental health, relationships, and overall well-being. We break down h…
135: When People Feel Judged by Your Decluttered Life [not-audio_url] [/not-audio_url]

Duration: 39:04
Have you ever felt like decluttering makes other people in your life defensive? Like you're judging them–even though you're not? In this episode, I’m talking about the relationship tension that can come up when we choose…