Paths of Practice with Paula Arai, PhD

Paths of Practice with Paula Arai, PhD

Author: Vincent Moore August 15, 2026 Duration: 1:19:24

Paula Arai, PhD, was raised in Detroit by a Japanese mother and did Zen training in Japan. She obtained her PhD in Buddhist Studies from Harvard University in 1993 and is now the Eshinni & Kakushinni Professor of Women and Buddhist Studies at the Institute of Buddhist Studies in Berkeley, California. She is the author of Bringing Zen Home: The Healing Heart of Japanese Women’s Rituals, Women Living Zen: Japanese Soto Buddhist Nuns, and Painting Enlightenment: Healing Visions of the Heart Sutra.

For more information about Dr. Arai and the resources mentioned in the episode, please visit the links below:

https://www.shambhala.com/authors/a-f/paula-arai/of-mud-and-lotuses.html

https://www.zenhealing.org/

https://www.shin-ibs.edu/


We discussed:

*Friendship in scholarship, Dogen and “One Bright Pearl,” and understanding the Tathāgatagarbha as "Buddha womb"

*Pregnancy as an expression of Buddhist practice, motherhood, and the importance of taking time to recognize the contributions made by women throughout Buddhist history

*The Blood Bowl Sutra, misogyny, and the impact of writing empowering narratives

*Imagination, scholarship, and creative histories

*And the reminder to be kind to yourself and acknowledge your place in benefiting others along the path


Vincent Moore hosts Paths of Practice: Conversations on Journeys into Buddhism, a space where personal stories take center stage. Each episode is built around a simple, profound question: what does it actually look like to live with Buddhist teachings? You’ll hear from people whose lives have been shaped by this path, from long-time monastics and dedicated lay practitioners to those who have just felt a curious pull toward mindfulness and compassion. The conversations avoid dry theory, focusing instead on the messy, human, and often surprising realities of integrating practice into daily life-through family, work, doubt, and discovery. This podcast operates on the belief that there are as many ways to walk this road as there are people walking it, gently exploring that diversity one honest conversation at a time. It’s less about providing answers and more about sharing the map-making process itself, offering companionship and insight for anyone interested in the varied terrain of spiritual life.
Author: Language: en-us Episodes: 50

Paths of Practice: Conversations on Journeys into Buddhism
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